Football/Soccer Session (Difficult): CROSSING & FINISHING

Profile Summary

Name:	Pedro USSF A
City:	Chelsea
Country:	United States of America
Membership:	Adult Member
Sport:	Football/Soccer

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Description

Objectives:

- Technique

- Composure

- Accuracy/consistency

- Awareness/decision making

- Team shape (MF & FW)

- Numbers up

Football/Soccer Session Plan Drill (Colour): Warm-UP

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Warm-UP (10 mins)

1- Dynamic exercises

2-Partners passing a ball on the ground and on the air.

CP: Two touches only. One to receive the ball and one to pass.

First touch must be directed to the foot that will pass.

Football/Soccer Session Plan Drill (Colour): Exercise 1

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Exercise 1 (10 mins)

Organization:

- Setup 15x15 area with goal as shown

- Split up players into four groups

Exercise:

- (1) Orange working with orange. White working with white. Players near the goal have a ball each. Pass to opposite player, who receives ball and then shoots in the near side of the goal.

- (2) Same as above, except now players receive the ball and take a shot across the goal aiming for the furthest corner.

- Add competition

Coaching Points:

- Technique

- Composure

- Accuracy

Football/Soccer Session Plan Drill (Colour): Exercise 2

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Exercise 2 (15 mins)

Organization:

- Setup 20x20 area with a goal at the end.

- 3 cones at the opposite end of the area. Split up groups evenly between the cones.

Exercise:

- Players take it in turns to dribble to the goal to take a shot. After they take a shot they transition from attacking to defending the next group. Create 2 grids depending on the numbers of players on the team.

Coaching Points:

- Same as above

- Awarness

- Speed

- Moves/fakes

Football/Soccer Session Plan Drill (Colour): Exercise 3

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Exercise 3 (15 mins)

Organization:

- Use half of field. Setup area as shown with channels on either side.

- 3 attackers vs 2 defenders plus goalie with 2 nuetrals in side channels.

Exercise:

- 3v2+2 to goal

- Orange attack main goal, white defending.

- Two nuetrals on the outside help team in possession.

Coaching Points:

- Same as above

- Team shape/runs

- Variety of finishing (from crosses/through balls/etc)

Football/Soccer Session Plan Drill (Colour): Exercise 4

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Exercise 4 (10 mins)

Organization:

-3 midfieldrs setting to run inside of 18 yeards.

Ball comes from the full back crossing from the flanks

Exercise:

- crossing

Coaching Points:

- 1 touch finishing.

- midfielders switching positions.

Football/Soccer Session Plan Drill (Colour): Scrimmage

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Scrimmage (20 mins)

8v8+GK Scrimmage.

CP: Looking for combination play to finish with a crossing.

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