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Football/Soccer Session (Academy Sessions): Moving into line and angled strikes (Start Time: 2023-04-27 17:00:00)

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FAW Coach Ed

Luke Christie

Profile Summary

Luke Christie
Name: Luke Christie
City: Preston
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

Organisation (Practice Layout & Transition)

All the activation and phase of play is performed within the goal with minimal equipment for simple transitions on either side.

Simple warm up to allow the keeper to get their eye in and to allow muscle memory to reintroduce its self to the technique of diving.

Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (15 mins)

Feet over back to centre

10x Volley to hands

10x Scoops

10x left low dive

10x right low dive

Focussing on the basics of handling and then reintroducing the technique of diving with a slow rolling ball. Allowing the keeper to focus on their technique.

Looking at starting to move across the goal and back to centre.
Football/Soccer Session Plan Drill (Colour): Activation

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Football/Soccer Session Plan Drill (Colour): Activation
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Activation (20 mins)

Start high and drop in for dive across goal and then up for near post save. 

Service stays low


Bringing the movements into line into the goal. then looking at a moving ball dive and starting to develop the technique into a moving ball situation.


Focus on the pace of the serve to allow success for diving technique.

Football/Soccer Session Plan Drill (Colour): Phase of play

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Football/Soccer Session Plan Drill (Colour): Phase of play
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Phase of play (20 mins)

GK passes out to server who then touches wide for a low dive. Play is live.

Developing the activation into more of a game realistic situation with the keeper now looking their distribution and then getting into line with the ball depending on the servers  touch to optimise their ability to be able to save the strike.

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