Football/Soccer Session (Academy Sessions): Alpha Session 5 inside Cut

Inside Cut (15 mins)

Organization:

Instructions:

A

Dribble around the cones to other line. Repeat back

Dribble up to first cone Do inside cut Dribble to line. Repeat

B

No Instruction let the try to score on goals, see what they do

Attacker goes down outside path

defender stay side ways on on the defensive path

Player tries to score using the inside cut.

Coaching Points:

Attacking the space forward on the field (looking to penetrate)

Identification of the space

Identification of the defender

Decision whether to keep going forward or turn based on pressure and space

Cut the ball back with the inside of the opposite foot

Support foot behind the ball

Cut the ball across your body

Progressions:

Defense (10 mins)

Organization:

Instructions:

Movement from (Right & left)

defense in the 3 different thirds of the field.

Coaching Points:

Compactness

Progressions: