Football/Soccer Session (Difficult): ISP 13. Back to goal moves. Drag turn. 1v1, 2v1.

Bed in moves drag turn (10 mins)

10x20 area. 4-6 players.

A rolls first, to initiate B movement, then passes to B. The R foot move is shown.

B angles body L foot forward to the L side of oncoming pass. Ball is controlled with sole of R foot and whole body spins 180 degrees to R with ball still under R foot. As body movement ceases R foot then takes a small touch to set up pass.

B then passes in to C.

Rotation: A runs to take position on R of mannekin to take next pass from C, B joins A queue.

*on toes , R arms up as pass is made

*quickly move into line of ball

*after spin protect with L arm, make pass with r foot

Progress by using other foot

This can be done with a human mannekin - after being mannekin the player becomoes the receiver, and the passer becomes the new mannekin.

2v1 to 2v2 (10 mins)

As previous but either R2 or R3 can receive, but must be BTG.

*one long, one short, on an angle, OR in line with movement across

*use depth to create space to do the BTG move

B1 can press either Red anywhere. A goal counts as 5 points.

If either Red passes backwards, B2 becomes active and its goes to 2v2, now a goal only counts as a single point.

When 2v2 if a Blue receives BTG in zone 1 they score a point.

Play 2 mins each team then swap.

SSG target man 4 goal (10 mins)

4v4 or 5v5 Target man game.

Each team nominate defender and target man.

Only 1v1 in scoring zone unless target man lays off to another player to make 2v1 - only 1 defender allowed in scoring zone. Players may roam free at other times.

Change roles after every goal.

Restarts are goal kicks when 1 other player is allowed in end zone.

IF PLAYING 7v7 OR MORE USE 2 TARGET MEN vs 1 DEFENDER