Football/Soccer Session (Academy Sessions): Dribbling (Session 4) (Start Time: 2019-03-20 00:40:00)
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Dyllan Mcfarlane
Profile Summary
| Name: | Dyllan Mcfarlane |
|---|---|
| City: | Glasgow |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Aim- To Improve players confidence in taking on defenders
Objective-
1. Get them comfortable on the ball with no pressure
2. Progress them in passive and active defending to get more game related
3. Coach players individual and drop more coaching points
Venue - Ibrox Primary School
Group - 10/11 Year old Primary 7
Equipment List
Footballs (20)
Markers (50)
Bibs (30)
Whistle
Stopwatch
Pen
Paper
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Skill Practise 1 (10 mins)
Organizational / Instructions
*Goup Will Be split into 4 small groups By Given Each group a bib colour
*Side A will start with the ball, 1 Person at a time will dribble the ball inbetweent the redcones using their inside and out of both feet.
*Once the players have got though the cones person at the front of group B Will take the ball Dribble.
*This will continue till Progression
Coaching Points
*Small Touches
*Keep the ball Close to you
*Keep your Head up
*Walk through it to begin
*Show Accurate demonstration
*Use both feet inside/outside
Adaptations
*If players are struggling with the size inbetween the cones, increase the size
*Players are becoming confident with only 1 foot challange them to use the other foot
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Skill Practise 2 (10 mins)
Organizational / Instructions
*Group Will be split into 2 Groups
* There will be 1 Defender acting as a passive defender
* The Attacking will have to dribble and beat the defender and score a goal
* Group A Defender is not allowed to attempt to win the ball back after the blue cones
* Group B defender is not allowed to attempted to win the ball back after the yellow Cones
* If Defenders Win the ball they take the ball and join the cue of the next group. Group A --> Group B
*If the Attacker wins they just join the cue of the next group
Coaching Points
*Small Touches
*Keep the ball Close to you
*Keep your Head up
*Walk through it to begin
*Show Accurate demonstration
*Use both feet inside/outside
Adaptations
*Make defender Active and allowed to tackle but no slide tackling
* If Defenders always win The Area can be increase or Another attacker can be brought into play
* If Attackers are always winning close area and every now and then change the defender if they are staying in for too long
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Condition Game (5 mins)
Organizational / Instructions
*Split group according to there bibs
*Small Sided Games will Take place where the objective is to dribble the ball across the line.
*Everytime your team successfully crosses the line your team gets 1 points
Coaching Points
*Create Space to help your team move
*Commuicate With you team
*Encourage Moving into space
*Dribble the ball Forward when avaliable
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Cool Down (5 mins)
Organizational / Instructions
*Have group in the marked out area and performing a slow jog
*Decreasing the speed slowly into a walk
*Performe Static Stretches in a circle
*Go Over the coaching points that was taking in the session
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Warm Up (Truck And trailor) (5 mins)
Organizational / Instructions
*Everyone will me in the marked out area
*All players will be given a partner to work with
*Players will be given a number each, Number 1 and 2
*1 Ball will be between each partner
*Dribbling around the area with their partner following them.
*Coach will blow the whistle to instruct the change in dribblers
*Player 1 Will stop the ball dead and move to the side and allow player 2 to continue their run and take the ball
Coaching Points
*Clear Instruction
*Loud Voice
*Clear Demonstration using both feet