Football/Soccer Session (Beginner): Training 1 (Start Time: 2017-06-20 01:00:00)

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Nidian Huws

Profile Summary

Name:
Nidian Huws
City:
Caernarfon
Country:
United Kingdom
Membership:
Adult Member
Sport:
Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Fartlek 1

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Football/Soccer Session Plan Drill (Colour): Fartlek 1
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Fartlek 120 mins

COCH-CERDDED

MELYN-JOG

GWYRDD-SPRINT

10 Munud

Football/Soccer Session Plan Drill (Colour): Passing/interval

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Football/Soccer Session Plan Drill (Colour): Passing/interval
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Passing/interval20 mins

Work in pairs. 45 seconds passing, 15 seconds to get from one side of the pitch to the other side 2 set of 10.

Footballs on 18 yard box x2.

Football/Soccer Session Plan Drill (Colour): Ball work

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Football/Soccer Session Plan Drill (Colour): Ball work
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Ball work15 mins

Work for 45 seconds.

Right a left volley a header.

3 set

12 mins

Football/Soccer Session Plan Drill (Colour): Square runs

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Football/Soccer Session Plan Drill (Colour): Square runs
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Square runs10 mins

1-2-1

1-3-1

1-4-1

1-1

right and left-5 mins

Football/Soccer Session Plan Drill (Colour): Possession

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Football/Soccer Session Plan Drill (Colour): Possession
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Possession20 mins

20x20 square- two teams of 4. Posession. Rotate teams. 5 pass 1 goal.

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
85
per year
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