Football/Soccer Session (Beginner): Training 1 (Start Time: 2017-06-20 01:00:00)
Premier Users' Club
Nidian Huws
Profile Summary
| Name: | Nidian Huws |
|---|---|
| City: | Caernarfon |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Passing/interval (20 mins)
Work in pairs. 45 seconds passing, 15 seconds to get from one side of the pitch to the other side 2 set of 10.
Footballs on 18 yard box x2.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Ball work (15 mins)
Work for 45 seconds.
Right a left volley a header.
3 set
12 mins
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Square runs (10 mins)
1-2-1
1-3-1
1-4-1
1-1
right and left-5 mins
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Possession (20 mins)
20x20 square- two teams of 4. Posession. Rotate teams. 5 pass 1 goal.
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