Football/Soccer Session (Academy Sessions): OBX Storm Training 5/7/25

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Timothy Butch

Profile Summary

Timothy Butch
Name: Timothy Butch
City: Kitty Hawk
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Organisation (Practice Layout & Transition)


Football/Soccer Session Plan Drill (Colour): warm up game

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Football/Soccer Session Plan Drill (Colour): warm up game
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warm up game (15 mins)


Football/Soccer Session Plan Drill (Colour): Defend the Island

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Football/Soccer Session Plan Drill (Colour): Defend the Island
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Defend the Island (15 mins)

Defend the Island

Objective

Blue team gets a point for each time the black player receives and controls the ball

If yellow gain possession they can try to score on any goal

Constraints

Only black player is allowed inside of circle.


Football/Soccer Session Plan Drill (Colour): Passing and shot

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Football/Soccer Session Plan Drill (Colour): Passing and shot
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Passing and shot

Passing and Shot

#1 Dribbles up through cones weaving in and out

#1 then passes to #2

#2 passes to #3 and then runs into space

#3 passes back to #2 and makes a run down the line

#2 leads #3 into a pass.

#3 plays a pass to #4 making a run into the box

#4 finishes within two touches.


Football/Soccer Session Plan Drill (Colour): King of the Box

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Football/Soccer Session Plan Drill (Colour): King of the Box
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King of the Box (20 mins)

King of the Box


Progression:

  • Bumpers become one touch
  • combinations with bumpers that end with goal =2 points
  • Defending team can score on mini goal if they get possession or can clear ball out of play.

Regression:

  • 1 less defender allow more success in the offensive side of the ball

Challenges:

  • high volume shots at goal
  • connect small combinations to goal

Conditions:

  • offensive team going to goal always gets the ball from the top of the box from coach
  • 5 minute timer each team
  • Next rotation team is defending three new defenders are on.
  • Defenders can use goalie to play ball around the box
  • Goalie cannot score on mini goal.

Targets:

  • score the most goals


Football/Soccer Session Plan Drill (Colour): Screen 5

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Football/Soccer Session Plan Drill (Colour): Screen 5
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Screen 5 (20 mins)

Adaptations (Progressions & Regressions):

Challenges, Conditions or Targets:


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

Animation Controls (PCs, Macs, Laptops):

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Back/Forward: Drag timeline button