Football/Soccer Session (Difficult): Playing through Center Mid

Profile Summary

Liam Robertson
Name: Liam Robertson
City: Asbury Park
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Aim: to get center midfield player comfortable on the ball

  • Awareness (check shoulder) 
  • Movement to create space
  • Come short to look for ball from defenders 
  • Know where you are going to improve speed of play 

Football/Soccer Session Plan Drill (Colour): Warm up game

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Football/Soccer Session Plan Drill (Colour): Warm up game
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Warm up game (15 mins)

Play two 3v3 games as a warm up.

  • Let team play (6min) 
  • Introduce theme of the day (3min)
  • Coach over the top looking for theme of the day (3 min) 

Football/Soccer Session Plan Drill (Colour): Playing through center midfield

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Football/Soccer Session Plan Drill (Colour): Playing through center midfield
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Playing through center midfield (20 mins)

Set up a 30x30 box with a 10x10 box in the middle and a line dow. Place a neutral player (yellow) in the middle box, only that player may enter that box. Place 3 red and 3 blue (6v6) on each half. Players must say in thier half. Players play keep away and can pass to team mates either side of the line. If the team is able to play through the center mid in the box they get a point.

+ add goals 

+ one defender can enter the box. 


Football/Soccer Session Plan Drill (Colour): Scrimmage with 2 Neutral

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Football/Soccer Session Plan Drill (Colour): Scrimmage with 2 Neutral
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Scrimmage with 2 Neutral (20 mins)

Set up scrimmage with either one or two neutrals (yellow). Set up the field size based on the number of player, age and ability. 

  • Let play (3min)
  • if goal is scored by playing through Neutral award 2 goals 
  • Limit touches of neutral to increase speed of play


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4 (20 mins)


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