Football/Soccer Session (Beginner): Rondo Variations

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MWSA (MW SELECTS FC)

Kyle Denam

Profile Summary

Kyle Denam
Name: Kyle Denam
City: Edmonton
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): 3v1 Inside Square

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Football/Soccer Session Plan Drill (Colour): 3v1 Inside Square
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3v1 Inside Square (15 mins)

This 3v1 rondo can be done with any 3 combining players but the midfield 3 are shown.The objective is to keep the triangle shape through out by passing and reacting to passes.Here the number 4 starts with the ball and passes to the number 8. as the ball is travelling the number 10 runs to the free cone to maintain the triangle overload shape

Football/Soccer Session Plan Drill (Colour): 3v1 Rondo Inside Square

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Football/Soccer Session Plan Drill (Colour): 3v1 Rondo Inside Square
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3v1 Rondo Inside Square (15 mins)

This 3v1 is done inside the square and is usually harder for the players because they don’t have the cones to guide them how to keep the triangle shape.The aim is to keep the triangle overload shape at all time despite being free to move around the area.4 starts with the ball and passes to 8, as 8 passes to 10 our number 4 needs to move 2/3 yards to maintain the shape & open the passing lineThe middle player works for 30secs before changing with teammate

Football/Soccer Session Plan Drill (Colour): Full team rondo

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Football/Soccer Session Plan Drill (Colour): Full team rondo
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Full team rondo (10 mins)

This is a commonly used rondo warm up & probably the most familiar to what most people think rondos are.The most common way to use this is have 2 players in the middle and if either set of outside players make 10 passes the middle two need to sprint to the other circle and start again there.If either middle player wins the ball the outside player who lost it and the player who passed to him go into the middle.
Football/Soccer Session Plan Drill (Colour): full team

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Football/Soccer Session Plan Drill (Colour): full team
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full team (10 mins)

Players make a circle with 2 or 3 players “in the middle”. Goalkeepers are usually involved in this exercise too. Using one or two touches the outside players keep possession.There are many variations using different combinations of passes to test the players.The pass through the middle of the defenders is the desired option when available

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