Football/Soccer Session (Moderate): U6-U8: Outdoor Session - C1W2 - SHOOTING

Profile Summary

Frank Suppa
Name: Frank Suppa
City: Woodbridge
Country: Canada
Membership: Young Member
Sport: Football/Soccer

Description

Objective of session to to allow for players to be creative through various sessions incorporating the technical and physical attributes needed when striking the ball in various situations on the pitch. The drills are designed to be fun, competitive and demanding from a speed of play perspective.


Football/Soccer Session Plan Drill (Colour): Shooting 1

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Football/Soccer Session Plan Drill (Colour): Shooting 1
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Shooting 1 (15 mins)

Organization:

- 20x10 grid

- objective of drill is to learn how to strike the ball.

- player A & B starts by dribbling through the cones. Once they get through the mini opstacle they then sprint to the last cone get around it and take a shot on net.

- each player will then pickup their ball and proceed to the other side (same colour cone) and go through the obstacle course. P

- player must strike with left and right foot.

 

Coaching Points:

- accuracy before power

- part of foot when striking


Football/Soccer Session Plan Drill (Colour): 1v1 Score on Any Net

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Football/Soccer Session Plan Drill (Colour): 1v1 Score on Any Net
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1v1 Score on Any Net (15 mins)

Organization:

- 15 x 10 or larger depending on size of kids

- Player or Coach plays ball into attacker, first player on each team enters the grid and player with ball looks to score on either net be dribbling past the yellow cones in the scoring zone

 

Progression:

- Must score in 7 seconds or less

- Add a second game during play

- must use non-dominat foot

 

Coaching Points:

- Change of direct and Pace

- Different cuts to beat defender / opponent

- Face defender / opponent to take him on

- Creativity / Attacking Mentality


Football/Soccer Session Plan Drill (Colour): Barcelona Shooting Drill

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Football/Soccer Session Plan Drill (Colour): Barcelona Shooting Drill
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Barcelona Shooting Drill (15 mins)

Organization:

- Create a 20x20 grid - adjust the size of the grid depending on the size, skill set, and # of players.

- Every player will have a ball

- First player in RED will dribble with speed un-obstructed to goal and shoot on net, once shot is taken RED player must defend BLUE teams goal immediate..

- Once RED player has taken shot, BLUE player is released and will attack his goal across from him.

- Play is continous as attacker becomes defender each series.

 

Progressions:

- Introduce GK

 

Coaching Points:

- Speed of play = Very quick (no stopping or turning)

- Go directly at defender

- Use both feet to finish

- Don't forget to defend and track back


Football/Soccer Session Plan Drill (Colour): Shoot & Apply Pressure

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Football/Soccer Session Plan Drill (Colour): Shoot & Apply Pressure
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Shoot & Apply Pressure (15 mins)

Organization:

- 20x10 grid

- Objective of drill is to learn how to strike the ball under pressure on goal.

- Player A starts off the drill by running with the ball through the gates. Once he clears the gates he must take a striker on the empty net before performing a recovery run to apply pressure to player B.

- Player B will commence his run once player A has pass through their gate.

- Defender remains in the grid until they can win the ball and play

to their awaiting teammate(s) outside

- Coach to re-start game if ball is played out or lost

Coaching Points:

- Accuracy before power

- Part of foot when striking

- Recovery run back to apply pressure to other attacker

- Speed of Play = fast


Football/Soccer Session Plan Drill (Colour): 3v3 (round robin play)

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Football/Soccer Session Plan Drill (Colour): 3v3 (round robin play)
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3v3 (round robin play) (15 mins)

Organization:

- 15 x 25 yard grid, larger if space permits.

- divide the group into 2 equal teams of 4 players each - NO GK

- unlimited touches to all players to start.

- players look to score on small pug net.

- each game is 4mins - each team plays each other once. Winner with most games won

 

Progressions:

- must score via one-touch or strike with non-dominant foot

 

Coaching Points:

- speed of play = fast

- shape = TRIANGLES at all times

- decision making - keep head up

- creativity / attacking mentality


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (15 mins)

Organization:

- Make a 30 x 25 yard grid, smaller if less players

- divide the group into 2 equal teams of 5 + GK required

- make the teams rotate GKs every 4 mins.

 

Progressions:

- One touch finish are worth 2 goals

- finishing with non-dominant foot worth 2 goals

 

Coaching Points:

- speed of play = fast (where possible)

- decision making

- attacking mentality

- team defending (everyone is behind the ball when it's lost)

- game management when in possession (don't simply kick it away)

- urgency to score when behind


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Movement
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Custom Movement
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Pass
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Dribble
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Pitch Line 1
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Pitch Line 3
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Shaded Pitch Area

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