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Football/Soccer Session (Moderate): Hakoah U15's Session - Penetration

Profile Summary

Terry Chronis (B2)
Name: Terry Chronis (B2)
City: Sydney
Country: Australia
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Passing Practice

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Football/Soccer Session Plan Drill (Colour): Passing Practice
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Passing Practice

  • Coaching Points:
    • Double movements > 1st away from pole (for defender), 2nd to area where receiving the ball
    • Body shape when receiving > back foot, on the turn, first touch forward
    • Ball speed
  • Progressions:
    • Bounce pass at 1
    • Bounce pass at 2
    • Bounce pass at 3
Football/Soccer Session Plan Drill (Colour): Possession Game

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Football/Soccer Session Plan Drill (Colour): Possession Game
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Possession Game

  • Have to break middle line (can use green to bounce, or if they can receive and play through the line)
  • If middle line intercept they swap with that team
  • Progressions: 
    • 1: Middle line can send 1/2 players to press in other square
    • 2: (2 mins timed rounds) middle 4 are trying to win the ball and then get beyond the line they were facing (e.g. intercept of yellow, have to get beyond the yellows using the 2 greens > 6vs4)
  • Coaching Points:
    • Ball speed to move defenders to create gaps to play through
    • Resting 4 moving within their zone to create passing lanes
    • Defending compact sliding across their zone to block passes
    • Neutral 2 moving within middle zone to create passing options
    • Progression 2: middle win the ball = break forward at speed (defending team to become compact to stop advance)
Football/Soccer Session Plan Drill (Colour): Penetration game

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Football/Soccer Session Plan Drill (Colour): Penetration game
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Penetration game

  • Normal Game rules, to score you have to get beyond red line (dribble or pass)
  • Coaching Points:
    • No pressure on the ball = forward runs
    • Pressure on the ball = support level/under
    • Position to see ball and defender = if defender not facing you, forward run
    • Receive facing forward.
Football/Soccer Session Plan Drill (Colour): Game Training

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Football/Soccer Session Plan Drill (Colour): Game Training
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Game Training

  • Normal game with goals
  • Coaching Points:
    • No pressure on the ball = forward runs
    • Pressure on the ball = support level/under
    • Position to see ball and defender = if defender not facing you, forward run
    • Receive facing forward.

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per year
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