Football/Soccer Session (Beginner): Basic Ideas for the Week
SF Elite Academy
Creston Creswell
Profile Summary
| Name: | Creston Creswell |
|---|---|
| City: | San Francisco |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Shooting on the Run (10 mins)
Alternate dribbling in from both sides...shoot on the run immediately after passing target cone.
Have the 2 teams compete against each other for points (1 point for On Target, 3 points for Goal).
PROGRESSIONS...
Add a CB who must remain inside the box, but can use body positioning to block the shots.
Add a pass in at the start (see screen 2),
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Shooting on the Run from Pass (10 mins)
Same as Screen 1, but move the starting point back to start with a forward pass.
Alternate dribbling in from both sides...shoot on the run immediately after passing target cone.
Have the 2 teams compete against each other for points (1 point for On Target, 3 points for Goal). Teams should switch sides after 1-2 competitions.
PROGRESSIONS...
Add a CB who must remain inside the box, but can use body positioning to block the shots.
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Win the First Ball (10 mins)
Improve Reaction to Win Ball - This could be performed in several ways, but the basic idea is...
Two teams compete to win first ball and score a point (shot on goal, dribble across a line, pass to a teammate, etc.).
Players come to middle cones (approx. 2 yards a part), and coach/player drops ball between them. Play is live as soon as the ball is dropped.
Progressions...
Players must attack assigned goal (note they are off center to force a 1v1).
Players work in multiple groups of 3, scattered around pitch, and rotate through turns as competitors or drop-ball feeders (this will reduce lines and boredom).