Football/Soccer Session (Beginner): Rec Week 6 - 1v1 - Exploit Space
Premier Users' Club
James Long
Profile Summary
| Name: | James Long |
|---|---|
| City: | Tacoma |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 Decision Making
Requirements
Field set up from previous drill
Groups of 2+
Drill
Red passes into Blue and Blue must attack 1 of 2 gates
Blue can change decision on which gate to attack but only have 6 seconds to complete attack (In/Decrease time if there is a need to change difficulty)
Red players must apply aggressive pressure after pass
Technical
Protect ball with body - play with opposite foot
Drive at angles
Quick Change of direction and increase speed after beating player
Additional Notes
Players must dribble through the gates in control of the ball
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 Chaos
Requirements
30x40 area
6 gates
6 groups of players
Drill
Red play pass to Blue and Blue can attack any of the 3 opposite gates
3 separate 1v1s play in the same field
Players rotate 1-2-3 and A-B-C
Technical
Drive at angles (Laces)
Ball manipulation to protect it (opposite to defender)
Change direction and speed
Additional Notes
Players only need to focus on 1 player, but must be aware of the chaos around them
Chaos can create realistic scenarios
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG 1v1 Channels
Requirements
Reposition 4 outside cones to maximise width
2 Teams
Drill
Small sided game with the wide area restricted to 1v1
Gates must be dribbled through to score
Wide gates = 1 point - Middle gates = 5 pts
Technical
Protect the ball in 1v1
Drive at angles and speed
Additional Notes
Restrictions on 1v1 areas can be removed if players are creating width
Central gates worth more as they should be more heavily defended.
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Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
1v1 Retain Possession
Requirements
30x30 area
Groups of 2 or 3 - Players rotate
12 target cones
Drill
2 players play at once
Start ball with;
- At the feet of 1 player
- Passed into player by 3rd player
- Ball placed between players backs. Turn and ball drops to start
The player starting with the ball must retain possession Opposing player must win ball and dribble out of the areaTechnical
Wide and low body stance
Keep ball on the opposite foot to the defender
Additional Notes
Constant little movement to remain balanced and able to manipulate the ball
Feel for the defender and if they give up space, turn into it while protecting the ball
Rotate coaching position between the black squares a group are playing