Sesión de Fútbol (Moderado): ASE G03 Emerald - Building out of the back from goal kicks II

Build out of back shadow play (15 mins)

Setup:

2 teams

half of field with pugg goals on endlines

Activity:

2 teams working in opposite directions (picture only shows one team).

Each team gets ball from pugg goal and builds out of back to score in opposite pugg goal with a 1-time finish.

After scoring, jog back to original goal to get a new ball and repeat (teams always go the same direction).

Rules:

Each player on the team must touch the ball at least once before shooting;

Maximum 2 touch;

1 touch if facing own goal

Coaching Points:

+ Using inside-outside patterns to move ball up field

+ Off ball movement to see ball and next target (player or goal)

+ 1st touch to setup pass on 2nd touch

7v4 1/3 field SSG (20 mins)

Intervals:

3 min + 1 min rest x 6 reps = 28 min

Setup:

1/3 of field with gates

1-4-2 vs. 1-3

Activity:

Ball starts with GK (goal kick and in hands). Also start ball with throw-in close to endline.

Attackers score through gates/puggs.

Defenders score in big goal.

Progressions:

+ Add more defenders (build to 7v6)

Coaching Points:

+ Face the field

+ Receive far foot

+ Look for numerical advantage (at least 2v1)

+ Use GK as support

8v8 (15 mins)

8v8

1-4-2-1 vs. 1-2-2-3