Hockey Session (Under 18s): Cala Greens 23 Sept

Profile Summary

R&J Hockey R&J Hockey
Name: R&J Hockey R&J Hockey
City: Cape Town
Country: South Africa
Membership: Adult Member
Sport: Hockey
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Hockey Session Plan Drill (Colour): Warm ups

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Hockey Session Plan Drill (Colour): Warm ups
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Warm ups

Warm Up and GK incorporation

2v1 continuous on both sides (14 players + 2 GKs)

4v2 x 2


Hockey Session Plan Drill (Colour): Training Games

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Hockey Session Plan Drill (Colour): Training Games
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Training Games

25 + 2GKs

Game 1

3v3 inside the playing area

3v3 outside the playing area (12 + 2GKs)

Teams can shoot at either goal but once a defending player wins the ball, it must be passed to a player on the outside on the outside and they can then attack any goal.

Teams can bring on one extra player from the outside when they are in possession by passing them the ball. Therefore the numbers will only vary from 3v3 to 4v3 at any point

Players on outside may move along the line with/without ball

Game 2

3v3 with 2 players from each team in a alternating squares

Or 2v2 with Joker Player (numbers dependant)

Teams must pass the ball to their "square" player in every box to score a goal. Once a player in a square has received a ball, they must move to another square and kick out an opposition player (who has to take their place in the empty square)

Square players cannot be tackled and cannot play out of their square.

Once a team scores a goal, change the players in the squares


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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