Football/Soccer Session (Moderate): Defensive transition when Full backs are High (Start Time: 2018-11-16 18:05:00)

Profile Summary

Platform Sports Coaching
Name: Platform Sports Coaching
City: Surrey
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up

5 v 5 v 5 + 2

Transition Game

Blues attack yellows and look to score quickly, if blues score they get a new ball and attack reds.

If yellows win the ball and break out of that 1/3 they get to attack reds and blues transition to defensive 1/3.

Look to stay compact when defending, react quickly to a transition if you lose the ball during an attack can you work hard ENGERY to win the ball back.

If an attack breaks down and the defending team don't play out the attackers have to swap.


Football/Soccer Session Plan Drill (Colour): Functional Phase

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Football/Soccer Session Plan Drill (Colour): Functional Phase
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Functional Phase

Teams will play a 7 v 7 + 2 GKs + 1 Neutral on half pitch

Blues will try to play 5 v 3 with attacking team making 3 passes before they can transition into attacking half using the neutral player. Once in the attacking half blues try to score quickly.

If yellows win the ball they can attack quickly exploiting space left by attacking blue players.

Once blues lose the ball they must recover quickly and prevent the yellows from crossing the midline, 2 goals will be awarded if the blues can pinch the ball back in the attacking half and score.

Yellows will then restart by playing 5 v 3 and the game repeats.

Can the opposite full back recognise danger and stay back to cover.

Can the 9 & 10 work together closely to regain possession once lost in the attacking 1/2

If you cant put pressure on the ball can you get into a possession to delay the attack or prevent space?

Can you screen forward passes into the midfielders?

Can 5 & 6 slide and cover if full back is High?

Can 4 put pressure on ball if not can you delay the attack.


Football/Soccer Session Plan Drill (Colour): Overload  vs Underload

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Football/Soccer Session Plan Drill (Colour): Overload  vs Underload
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Overload vs Underload

Free Play

Teams set up in a 4 -1 -1-1

One team will have an overload so will play 9 v 8

5 Minute games with overload changing 1 point for a win with overload 2 points for win with underload.

Can you set up to deal with the player less/ Can you use the overload effectively?


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