Adam Girdlestone
Name: | Adam Girdlestone |
---|---|
City: | Katy |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
4 Zones 2 Teams
Objective: To posess the ball from left to Right in your zone, to create gaps and pass through to your team. Recognize pressure and change the angle of the ball.
Phase 1
- All players can not leave their zone
- Possession team must move the ball quickly
- Defending Team can pressure and try to keep compact
- Point each time a team completes a through ball.
Key Points
- Quick Passing
- Angles of Support
- See Pressure and change the angle of the ball
- Switching the play
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Phase 2
- Increase pressure by allowing 1 defender to pressure in the Zone
Key Points
- Player awareness, Player A recognizes Immediate Pressure
- Player B drops and creats a better angle of support
- Player C gets as wide as possible to spread the play and offer switch
- Players in Zone 1 must move to stay in the passing lanes between the defenders
- Defening Team wins possession, how quickly can they transition with shape and balance, to retain possession.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Phase 3
- Intergate defending principles of pressure and cover.
Key Points
- Presure / Cover / Balance
- Speed of pressure
- Angles of pressure
- Once it was passed from Player A to B player #1 does not chase the ball, defender #2 reacts with pressure. While defender #1 drops to provide cover and balance.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Phase 4
Speed of play and decison 1 or 2 touch
Key Points
- Quick decsion making
- Recognising the benefit of the direct switch in play, Player A to C (more time and space)
- Supoort of middle player (Player B)
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6 vs 2 Warm Up
6 vs 2 Warm up / Integrate Stretching
- Light pressure
- 1 & 2 touch passing
- Angles
- Communication