Football/Soccer Session (Academy Sessions): 121 full session shooting session 3 syllabus
Liverpool FC Foundation
Darren Carr
Profile Summary
| Name: | Darren Carr |
|---|---|
| City: | Liverpool |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 2
Setup: 4 cones in a diamond shape 20 yards apart with a 5 x 5 box in the middle with a mannequin. The player starts by dribbling towards the mannequin and performs a 1 v 1 move to beat the mannequin and accelerate to the next cone. They then turn and perform another 1 v 1 move and visit the next cone. The player must visit all 3 cones before dribbling back to the start.
Progressions: Add in target goals either side of the start that player shoots into once all areas been met.
Play 1-2 with coach at each end cone & turn.
Key Points: Dribbling, 1v1 forward moves, turns.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 3
Set Up: Mannequins spread out as shown in front of big goal. Player faces with balls.
Player looks to dribble at pace around the mannequins for a strike at goal. Work both ways
Progressions: Add in a passing hoop at start.
Key Points: Attack the space with big touches, small touches around mannequins, technique of shot.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 4
Set up: as show with hurdles, ladders/hoops, poles, mannequins & target goal.
Format: 1) player makes angle to receive & shoot opposite goal
2) Back to middle & then opposite side angle to receive & shoot at opp goal.
3) sprint to hurdles & move over & through ladders.
4) sprint around pole & back to start to repeat the drill.
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Screen 1
Set Up: Large goal with a mannequin & 4 slalom cones in front, to the side 4 hurdles with a sprint gate.
Player starts by moving through slalom cones, receives a pass from coach, 1st touch past mannequin for finish at goal. Player will then move to side and over hurdles, sprint through gate back to start & repeat.
Progressions: Different types of movements through areas, receive pass from different angles.
At mannequin receive 2 passes from coach for finish with movements.