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Football/Soccer Session (Difficult): Mid-block introduction

Profile Summary

Roberto Hernandez
Name: Roberto Hernandez
City: Bakersfield
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Atlético Defensive Shape

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Football/Soccer Session Plan Drill (Colour): Atlético Defensive Shape
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Atlético Defensive Shape

Set Up: 

- 4 equal size grids 

- 10x10 each grid 

Rules: 

- Players must stay in their grids 

- Team in possession focuses on building through the grids 

- the pass across the grid must be on the ground 

- defensive players must work on shifting to deny passing lanes 

- put to target players on each end line, must find them = 1 point 

Objective: 

- Defensive Shape 

- Working together and communication 

- Pressure, cover, balance 

- denial of goal scoring opportunities 

Football/Soccer Session Plan Drill (Colour): Atlético - Progression

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Atlético - Progression
Save Image: Football/Soccer Session Plan Drill (Colour): Atlético - Progression Create Video:

Atlético - Progression

Set Up: 

- 4 equal size grids 

- 10x10 each grid 

Rules: 

- Players must stay in their grids 

- Team in possession focuses on building through the grids 

- the pass across the grid must be on the ground 

- defensive players must work on shifting to deny passing lanes 

- put to target players on each end line, must find them = 1 point 

Objective: 

- Defensive Shape 

- Working together and communication 

- Pressure, cover, balance 

- denial of goal scoring opportunities 

Football/Soccer Session Plan Drill (Colour): Recovery Mid-Block

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Recovery Mid-Block
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Recovery Mid-Block (20 mins)

Objective:

- Recovery runs to get into mid-block shape

- 10v7 + 2 recovery runs

- Attacking team can go directly to goal, no restrictions

- Defending team must stay compact and force attacking time wide

- Wingers must recover and get into mid-block shape

Progressions:

- Teams switch roles

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