Football/Soccer Session (Moderate): Low zone defending_9.3.19
Profile Summary
| Name: | Davis Legacy Legacy |
|---|---|
| City: | Davis |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
5v4 zonal defense (25 mins)
5v4 zonal defense
36y x 36y grid
Attacking team in 1-3-1 shape
Defensive team in 1-2-2
rotate players every 3 balls
No offsides
Player actions and coaching points
Block passing lanes while putting pressure on the ball
Slide and shift as a unit
Form triangles and diamonds in defensive structure in order to block passing lanes
Communication
Aggressive positioning from goalkeeper
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
LOC game (25 mins)
8v8 Low Zone defending
Attacking team in a 4-2-1
Defensive team in a low 2-4-2
One team sets out to build up against a medium to low block of defenders
Main emphasis of defending team is to cut out passing lanes and to create superiority defensiveyl
Player actions and coaching points
Defensive start deep and get compact blocking out passing angles and denyin penetration
Little emphasis on winning the ball until attacking team enters our block
Doubling, tripling down
Connecting first pass and transitioning to goal quickly
repressing
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Saachi 1v1 and 2v2 (20 mins)
Saachi 1v1s and 2v2s
Organization:
20x20 yard grid
To start 1v1 exercise
2x3 mins
Progress to 2v2 but only ball can cross the middle line
Player must stay in their channel
Progress to free play
Player actions and coaching points
take risks and go at speed in 1v1 situations
1v1 defending --> close space quickly, shorten steps as get close to attacker, be side on, work on footwork of switching and profiling each side
zonal defending: covering defender support behind and at diagonal angle to teammate
Cut out passing lane to goal
Communication and switching of players and 1st defender (pressure) and 2nd defender (cover) roles