Football/Soccer Session (First Team): SSG/ practice to develop speed/endurance

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Eric Richards, Adult Member

Profile Summary

Eric Richards
Name: Eric Richards
City: conwy
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Small Sided Game

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Football/Soccer Session Plan Drill (Colour): Small Sided Game
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Small Sided Game (20 mins)

Small Sided Game

In this small sided game, you split the players into two teams.

They then number themselves from one to five.

The coach stands centrally to the playing zone with a good supply of balls.

As the coach throws the ball in he then shouts a number for which the players react.

First player to get to the ball first instantly becomes the attacker, with his opponent a defender.

Once the ball is dead, whether it's a goal or defender wins the ball, then the game is dead.


Coach can vary the number of players that compete within the playing zone.

Players play for a maximum of 30 seconds.

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Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen

Back/Forward: Drag timeline button