Football/Soccer Session (Moderate): Winter Season - Stage 2 - Week 3 - Receiving and turning

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Mass City Coaches

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Mass City Coaches
Name: Mass City Coaches
City: Norwell
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Warm-up: S.S.G 

Time:10-15 min


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Split players in pairs, they will be using a square/rectangle like in the draw. One player starts with the ball and pass to the opposite player. Right after passing the ball, the player runs to try to steal the ball. 

Player who will receive the ball on pressure, needs to "scape" dribbling the ball towards one of the two sidelines (like in the draw). Every time player is able to go away from pressure and go out of the square, they get a point.

After the play, they restart the play.

After a time (3-4 min), switch roles. After the first round, bring the girls/boys together and talk about it. Switch partners for the next round.

Coaching points: 

- pressure is coming from  the front, where do you go?
- what part of your foot you will use to put the first touch out? 

- if you will use inside, make sure to open your hips and give direction to the ball

Time: 15-18 min


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Now, we will work on: player with the back in the game, will check in, will be in a half turn (shoulder appointing to the passing player), receive the ball and go for a quick 1v1. At the same time, a defender will be sprinting and will try to steal the ball. 

After the play, player A becomes B, B goes out of the field, and C goes back in the defenders line.

After time, switch roles (defenders and attackers).

Time:10-15 min


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

Regular game with regular rules. 

Ball goes out, coach will put a ball back in the game passing straight to one of the players. They must receive in a half turn.

Time:12-15 min


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble

Animation Controls (PCs, Macs, Laptops):

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Back/Forward: Drag timeline button