Create your own Session Planns with stunning 3D in minutes Hundreds of soccer sessions in a searchable database Compile ready-made drills into your own session in seconds Adapt ready-made drills to make a customised session in moments Post on your website, e-mail to friends, link to non-Members, view on your phone Sport Session Planner: for a low yearly subscription, click here to join!
Easy as That Video Teaser Video

Football/Soccer Session (Moderate): Resistance Training

Profile Summary

Robbie Hope
Name: Robbie Hope
City: Elgin
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
Create your own 3D Sessions
Access Thousands of Sessions Created by Premier Clubs
Build and Adapt Sessions from Library Drills
More Info Just US$4.67
per month! US$56 Yearly
Football/Soccer Session Plan Drill (Colour): Speed chutes

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Speed chutes
This screen includes a video. This screen includes an uploaded picture. Save Image: Football/Soccer Session Plan Drill (Colour): Speed chutes

Speed chutes

Groups of players take in turns to sprint across the pitch attached to speed chutes.


Progression: Run length of the pitch/add additionl speed chutes to increase resistance difficulty.


Coaching points:

- Focus on running form.

- Drive with the arms.

- Keep a safe distance between each player.

Create your own 3D Sessions
Access Thousands of Sessions Created by Premier Clubs
Build and Adapt Sessions from Library Drills
More Info Just US$4.67
per month! US$56 Yearly

© Copyright 2011 Sport Session Planner Ltd.
Developed with Partnership Developers, a division of Kyosei Systems.

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button