Football/Soccer Session (Moderate): Defending body shape
Profile Summary
| Name: | Shaun Hamill |
|---|---|
| City: | Bradford |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Defending shape (15 min) (15 mins)
Defending body shape (10 min)
Player passes ball to opposite player who contols it and dribbles forward. The passing player approaches quickly then slows, adopts a good body shape.
Defender Cannot tackle just has to mirror the attacker
Idea is to get the attacker to drag the defender around the pitch adopting the correct body shape
Key Coach points
Approach - Speed and Angle
Body shape
Movement
Stength