Football/Soccer Session (Academy Sessions): PFK United Pride U10 - Passing
Premier Users' Club
Alex Ruiz
Profile Summary
| Name: | Alex Ruiz |
|---|---|
| City: | Ridgewood |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
|
Technical Learn how to dribble into small spaces. |
|
Physical Awareness of surroundings. |
4v3 Conditioned Game (15 mins)
Organization: 4v3 Small Sided game.
Instructions: Free play, only that after the line of cones they have to dribble a player out before they can pass the ball.
Coaching Points:
- Encourage them to have confidence and take on defenders 1v1.
- Small touches until you approach defender, then change of direction with speed using a cut or another move.
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Passing Circle (15 mins)
Organization: Make a circle, or use the center half circle of a soccer field. Split group into even teams. Place one team on the outside of a circle, with a soccer ball each. The other teams stays inside the circle.
Instructions: Players in the inside must check in to a player with a ball, control it and pass it back to the player, and must immediately turn and check in to another player with a ball. Continue the repetition for about 2 minutes. Then switch the teams, inside goes outside now, and repeat.
Coaching Points:
- Strike the ball with the inside of your foot.
- Hit the center of the ball, lift your foot off the ground, not too high, not too low.
- Communicate and ask for the ball when checking in.
Progressions:
- One touch pass back.