Football/Soccer Session (Beginner): ATK: Build-Up: Game Intentions Introduction: Discovery: TECH OVRLD: 11/30/20

Cincinnati United

Blake Decker

Profile Summary

Name:	Blake Decker
City:	illinois
Country:	United States of America
Membership:	Adult Member
Sport:	Football/Soccer

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Football/Soccer Session Plan Drill (Colour): TBIMs

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TBIMs (10 mins)

6:30-6:40

10 min

TBIM's: 1v1 Defender on Side Outplaying Movements

15x10

Objective: Technical Mechanics

Principle: 1v1 Outplaying

Organization: Player 1 dribbles to middle and peforms double movement prescribed and then passes to player 2 who repeats. Switch lines.

Movements

1) Step Pull Turn

2) U-Turn

3) Hook Turn

4) Shot Fake Cruyff

5) Rivelino

6) Combinations

CP:

1) Speed of execution

2) Efficiency- as few touches and steps between movements

3) Feints- hips, shoulders, head

4) Cover at least one step on turn

5) Out of from hips to set up pass

Football/Soccer Session Plan Drill (Colour): 1v1 Defender on Side with Pressure

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1v1 Defender on Side with Pressure (15 mins)

6:40-6:55

Defender on the Side 1v1's:

Defender will pass out to Attacker, Attacking player bounces back to Defender, Defender bounces back to Attacker (3 passes) then the game is live, outplay the defender until point is made or ball goes out of play. Attacking player must dribble across endline through gate for point or pass through gate to attacker and recieive ball back in attacking zone, defender tries to win and play to target.

Play 3 minutes and rotate, keep track of points per individual

Goal:

To get players comfortable outplaying opponents in the 1v1 moment when the Defender is On the Side.

Coaching Points:

-Use Arm bar to help shield the ball and feel for the defender to turn away from the pressure.

-Explode away once the defender is beat

-When defender is beat, look for dribbling angle to cut the defender out of the play

-Create passing angle to play vertical and move in between lines

Football/Soccer Session Plan Drill (Colour): 5v5+3

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5v5+3 (15 mins)

6:55-7:10

5v5+3

15 minutes

3x4 min seconds/2 min

40x25

Blue: Cam, Ella, V

Black: Maddie, Adeline, Avery, Sidney, PK

White: Kylie, Caroline, Mary, Woody, Nicki

Sub: Morgan

Principle: Build-Up to Progress

Sub-Principle: Make Field Big, Play in seams and gaps

Player Actions: Create/use space, support, turning, stepping in

Organization: Score point by moving ball from one target to the other and back.

Coaching Points:

1) Create width and depth

2) Ball open move away, ball closed move to

3) Deepest safest pass

4) Move off forward pass

5) Play in seams and gaps: positioning (2nd attacker) and passing (1st attacker)

Football/Soccer Session Plan Drill (Colour): 8v6 6 Goal Game

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8v6 6 Goal Game

7:10-7:25

7v7 Endzone to 6 goal

15 min

2x6 min/2 min secs

Dimsensions: 60x44

Black: PK, V, Woody, Sidney, Adeline, Caroline

Yellow: Cam, Ella, Maddie, Kylie, Nicki, Mary, Avery

Game 1: Pressing with 3 FWD

Game 2: Pressing with 2 FWD

Objective: Discovery- coaching in the counter principle

Principle: Build-Up to Progress

Sub-Principle: Game Intention +2, Make the Field Big, Play in Seams and Gaps, Deepest Safest Player

Organization: White team attacks big goal. Black team attacks 3 goals.

Coaching Points:

1) Assess 1st line of the press, create +2 on 1st line

2) Play deepest safest pass

3) Attract to one side, door closed = switch channel

Football/Soccer Session Plan Drill (Colour): Restarts

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Restarts

7:25-7:45

Attacking Corners

1) Japan Variations

2) Head Pass

Football/Soccer Session Plan Drill (Colour): Pong/Liverpool Variation

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Pong/Liverpool Variation (15 mins)

7:45-8:00

Pong/Liverpool

Pong: 1 touch, 3 contacts, ball must bounce before entering through the front

Liverpool: Ball must enter in the air, must be moving when struck, scoring variations:

1: Legal touch catch

2: Legal touch by both catch

3) Head or Block to partner outside grid catch

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