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Sesión de Fútbol (Moderado): Demo Session U16 Girls

Resumen del Perfil

Shamus Matthews
Nombre: Shamus Matthews
Ciudad: Lakehurst NJ
País: United States of America
Deporte: Fútbol
Crear sesiones en 3D en segundos
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Profesionaliza y moderniza tu entrenamiento
Utilizado por los mejores entrenadores del mundo
US$
75
por año
Únete hoy

Descripción

Improve Attacking Play - 

Overview - During this session we will look to improve players attacking play by utilizing a 3 phase training session that builds the game up throughout the session. As the session progresses We will draw players attention to the choices they are making based on how they are utilizing scanning and space during their activities and relate them to the large game play and how their position, scanning and use of space reflects that similar to a match. Then we will end with a training game as close to their full sided match and we will challenge players to Utilize forward thinking and playing the game before the game plays them. 

Pre Session Start - Team Perfection

We want this session to be a postive environment, before the session begins we will bring the team together preview the session ahead and share postive thoughts before we begin.  

Fútbol Ejercicio del Plan de Sesiones (Color): 5v2 (CAM)

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Fútbol Ejercicio del Plan de Sesiones (Color): 5v2 (CAM)
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5v2 (CAM) (20 mins)

Activation Phase - (20 Minutes)


During the beginning of training we start with an activation phase. We will complete a 4v2+1 Rondo. We will remind the players of their position and role in the Rondo and how it relates to the full sided game. We will also address breaking through lines, scanning and decision making. 


Key Terms and Coaching Points - Receive on the back foot / scan / make decisions (Choose) / Appear & Disappear (check in, check out) Playing open,  

  • 3 Minutes (5v2 Rondo)

  • 2 Minutes of Mobility exercises

  • 3 Minutes of (5v2 Rondo)

  • 2 Minutes of stability movement exercise 

  • 3 Minutes of (5v2 Rondo)

  • 2 Minutes of Dual Force Game
Fútbol Ejercicio del Plan de Sesiones (Color): Position Play Activity - 4v4+2 

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Fútbol Ejercicio del Plan de Sesiones (Color): Position Play Activity - 4v4+2 
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Position Play Activity - 4v4+2  (30 mins)

Position Play Activity - 4v4+2 

This activity is designed to aid players in improving scoring opportunities. We will have 2 teams in the attacking area playing to a goal and to mini goals with wide neutral players. This activity will challenges players to make quick decisions  and quick movement's. 

Key Coaching Points & Terms , Create quality chances / Transition / Scan, Choose, Do / Read The Game Make a Decision / Appear & Disappear(Check In, Check out)  

Black Team Neutrals 

Red Team Attacking Team 

Blue Team Attacking Team 

Fútbol Ejercicio del Plan de Sesiones (Color): Training Game

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Fútbol Ejercicio del Plan de Sesiones (Color): Training Game
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Training Game (40 mins)

9v9 or 11v11 Training Game 

During this phase we will allow players to play and instead of directing we will ask leading questions during the live play. We want players to be thinking and thinking positively. We have been talking about scanning, body position, and off ball movement. We will ask players; Where Can they be? Where should they go?  What shape are we searching for? 

(If GKs are available we will play to normal 9v9 goals. If Not we will play to mini goals) 

Halftime team talk- 

Are we progressing the play? Are we building up and looking to break lines? Are we using scanning to inform our movement's and choices? Why do we want to build up from the back to create scoring opportunities? 

Post game team talk - 

When were you great and when where we great? (get as many players to share or think about there postive moment.) 

Crear sesiones en 3D en segundos
Acceso a miles de sesiones
Profesionaliza y moderniza tu entrenamiento
Utilizado por los mejores entrenadores del mundo
US$
75
por año
Únete hoy

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