Football/Soccer Session (Academy Sessions): Passing and Receiving - Inside Push.

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Ayodeji Ogunlade

Profile Summary

Name:	Ayodeji Ogunlade
City:	Hamilton, New Jersey
Country:	United States of America
Membership:	Adult Member
Sport:	Football/Soccer

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Description

1. To develop passing, receiving, movement and spatial awareness.

2. To learn correct body shape when receiving the ball.

3. To develop their passing and receiving techniques under pressure.

4. To master passing the ball using the inside part of the foot.

Football/Soccer Session Plan Drill (Colour): Warm up

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Warm up

Organization:

Set up as shown.

Instructions:

All the players starts the passing warm-up inside the marked area, half with balls half without the balls. A player with the ball must find someone without the ball to pass the ball to, so in return they can be able to receive the ball. All the players are instructed to constantly move with or without the ball.

Coaching Points:

1. Weight of the pass

2. Ball control with inside of feet.

3. Movement to create space.

4. Receive ball side on.

5. Awareness of players around.

Progressions:

1. Receive the ball and turn - pass and turn

Football/Soccer Session Plan Drill (Colour): Unopposed Practice

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Unopposed Practice

Organization:

Set up as shown.

Instructions:

Players outside of the triangle have a ball and have to pass to a player inside the triangle. Players score a point everytime they are able to receive the ball inside of the triangle and play out on a different side.

Coaching Points:

1. Moving in line with the ball

2. Choose surface

3. Eye contact between players

4. Distance / Direction of touch

Progressions:

1. Players have to take touch outside of a different side than the ball came into

2. Players have to also take touch outside of side that passing player doesn't close by running through

Football/Soccer Session Plan Drill (Colour): Opposed Practice

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Opposed Practice

Organization:

Same as previous but with addition of goals.

Instructions:

- Same as before but now with defenders. The two defenders are looking to win possession off the attackers that are looking to pass into the receivers in the triangles, they are allowed to tackle or intercept passes but are not allowed inside the triangles.

- Defenders are looking to score by winning the ball and playing into pugs.

- Game lasts 2 minutes long, then 2 defenders switch.

- Only points of defenders are counted.

Coaching Points:

1. Awareness of defenders (head up/check shoulder as ball is passed)

2. Distance / Direction of touch based on defenders

3. Transitional moments - Both sides of the ball

Progression:

Progress to conditioned game.

Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Conditioned Game

Practice Organisation:

Setup 20x20 yard area.

Instructions:

3v3 plus 2 target players for each team inside the grid. Both teams try to keep the ball away from each other and they both score by combining to connect with their target players on the outside who are vertically positioned opposite each other. When a point is scored, the player that plays into the target player swap position with the target player.

Coaching Points:

1. Awareness of supporting players.

2. Movement into space to receive the ball.

3. Accurate passes.

4. Movement off the ball into supporting positions.

5. Create space by stretching the area, make the space as big as possible.

6. Decision making.

7. Change of direction.

8. Communication.

Progressions:

Play a "give & go" with the target player to score a point.

Football/Soccer Session Plan Drill (Colour): Free Play

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Free Play

Organization:

Set up as shown.

Instructions:

Reds vs Blues 5v5 including goalkeepers free play.

Coaching Points:

Applicable coaching points in the flow of the game.

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