Football/Soccer Session (Academy Sessions): Shooting

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Pro-Club: RBNY Academy Inc

Robin Patton, Adult Member

Profile Summary

Robin Patton
Name: Robin Patton
City: Brooklyn
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Intro

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Football/Soccer Session Plan Drill (Colour): Intro
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Intro

Organization:

  • 30 x 25 field big enough for lots of room

Instructions:

  • players go in pairs of two. player without the ball runs away from the player with the ball. On coaches command, everyone freezes, and players have to shoot the ball between their teammates legs

Coaching Points/Questions:

  • can we find the target?
  • where do we strike the ball?
  • how is our standing foot positoned?

Regressions/Progressions:


Football/Soccer Session Plan Drill (Colour): Main Activity

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Football/Soccer Session Plan Drill (Colour): Main Activity
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Main Activity (20 mins)

Organization:

- 20 x 20 yards 8+ players divided onto (2 or 4) separate teams.

- 4 mini goals in corners.

- All soccer balls in central location.

Instructions:

- The objective of the game is to score a goal in an opponents goal while defending your own. Each team starts with 3 lives. If a goal is socred in their goal they lose a life. Once all three lives are lost they flip their goals and can not win the game anymore but they still play. Last team with lives left wins.

-Camper of the Day or another Player slected by coach passes a ball in the middle. One player from each team play 1v1v1v1. After a goal is scored or the ball goes out of play 4 new player come on.

*Important: the coach does not serve the balls - this enables him / her to allow another player to play a leadership role in initiating the play & it also makes the able to coach players in the flow of the game.

Coaching Points:

- Various techniques for finishing; power vs placement.

- Head up to identify postion of defender & goal.

- Prep touch to create shooting space & then finish.

- Encourage the use of a first time strike, provided player has assessed the opportunity.

- Can you trick the other players by drawing them in to one area then turning out to a different goal.

- Disguise using eyes, body shape.

Learning Outcomes:

-Awarness and understanding where the goals you can score on are (spacial awareness).

-Understanding with turn to use to protect the ball or not.

-Promoted decision making. Players must decide which team to attack based on how many lives they have.

-Situational awareness. If your team only has one life do you play more defensive and protect your goal or try to attack and beat the other teams?


Football/Soccer Session Plan Drill (Colour): Regression

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Football/Soccer Session Plan Drill (Colour): Regression
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Regression

Regressions:

- R1 Play 1v1 alternating teams.

- R2 Play 1 vs 1 w/2 balls at the same time -- & the first one to score gets a point for their team

- R3 Play with only 2 or 3 teams at a time.

- R4 Play with 2 or 3 balls (enables more goals to be scored given less defenders)


Football/Soccer Session Plan Drill (Colour): Progression

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Football/Soccer Session Plan Drill (Colour): Progression
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Progression

Progressions:

- P1 Incorporated in the instructions above. Coach enables more than 1 player to come out from each team - whoever is distributing the ball shold announce 2 or even 3...

- P2 Service can come from the air and goals must be out of the air or off a bounce w/a volley

- P3 Add neutral in the middle. If you combine with the neutral and score your team get one more life.

- P4 Consider makeing the playing area smaller - move the goals closer to create more 1st time finishes out of the air.


Football/Soccer Session Plan Drill (Colour): conditoned game

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Football/Soccer Session Plan Drill (Colour): conditoned game
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conditoned game

Organization:

  • playing uneven numbers, 3v1 or 1v2 to improve shooting opportunity┬á

Instructions:

Coaching Points/Questions:

Regressions/Progressions:


Football/Soccer Session Plan Drill (Colour): match

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Football/Soccer Session Plan Drill (Colour): match
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match

Organization:

  • 2v2 or 3v3 tournament

playoffs, penalty kicks

Instructions:

  • players pick teams with coach influence to make sure its fair and not only friends

Coaching Points/Questions:

  • improve team work

Regressions/Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area

Animation Controls (PCs, Macs, Laptops):

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Back/Forward: Drag timeline button