Football/Soccer Session (Academy Sessions): U10 - Possession session
Premier Users' Club
Michael Nelson
Profile Summary
| Name: | Michael Nelson |
|---|---|
| City: | Bronx |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Conditioned possession game
Organization: x2 20x20 grids. one team of 5 blues per grid. 3 yellow defenders per grid. 1 ball
Instructions: 5v3 in the grid. Teams must keep ball, make at least 5 passes, and then transfer the ball to the other grid. Yellows must try to kick the ball out. If one team loses possession ball is given to opposite team. 1 point for each time a team can transfer the ball over. Blues rotate with yellows after every 4 points.
Coaching Points:
- Support player on the ball
- Angles
- Movement/runs
- Play quickly
- Communication
Progressions:
- 2 touch
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Exercise 3: passing/moving.recieving
Organization: x2 15x20 grids. 2blues and 2 yellows in centre. Non-pinnies on outside as neutrals
Instructions: 2yellows vs 2blues on inside of grid. Keep possession and use neutral players on outside. Neutrals can only pass to yellows or blues. Each play lasts 1.5minutes, then neurals swap with blues/yellows.
Coaching Points:
- Support player on the ball
- Angles
- Movement/runs
- Play quickly
- Communication
- Check shoulder / scan
Progressions:
- 2 touch
- Neutrals have 1 touch
- Recieve a ball from one neutral, then you must as a team get ball to the opposite neutral player.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Free Play
Organization: x2 fields, x2 goals
Instructions: 4 v 4's, teams rotate fields every 5-7minutes
Coaching Points: Encourage keeping possession
Progressions:
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Warm up
Organization: x3 20x20 grids. 6 players in each grid
Instructions:
4v2 keep ball. 4 blues must keep possession for as long as possible, 2 yellows to try to kick ball out of play. Blues rotate with yellows everytime ball is kicked out of play.
Coaching Points:
- Support player on the ball
- Angles
- Movement/runs
- Play quickly
- Communication
Progressions:
- 5 passes = 1 goal
- 2 touch