Football/Soccer Session (Beginner): SFSC Academy Callouts Day 1 06/04/2019

Technical Warm Up (15 mins)

Organization:

1 ball per player

Instructions:

Players dribble around in the grid

Coach shouts instructions for the players to perform

-Messi touches

-Ronaldo touches

-Toe taps

-Turn

-scissor

-Roll

Coaching Points:

Head up

Identify gaps to penetrate

Accelerate after move

Progressions:

P-Add defenders

Technical- Passing & Receiving (15 mins)

Dutch Square

Half the players on the inside of the square with a ball and half the players on the outside without a ball. Inside players pass the ball to the outside players. The outside players pass the ball back with one or two touches to the inside players. Inside players receive the ball and look for another outside player to pass too. After a few minutes switch inside and outside players.

Progression:

1. Pass to outside players and move to another outside players to get a different ball back.

2. Pass to outside player & the outside player dribble the ball in & is now the inside player and passer becomes outside player.