Football/Soccer Session (Academy Sessions): U8 Dribbling (Start Time: 2017-09-18 01:00:00)

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Martin Jones

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Martin Jones
Name: Martin Jones
City: Wrexham
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

12 Players Basic of Dribbling and running with ball progressing on to a small sided game


Football/Soccer Session Plan Drill (Colour): Set Up

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Football/Soccer Session Plan Drill (Colour): Set Up
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Set Up

Set Up

2 Mini goals on a 30 x 40 pitch

Blue Coned Area for the Technical/Skill Drill with 2 x 15x15 mats

Yellow Cones for the Skill drill x3 station 20 yards apart


Football/Soccer Session Plan Drill (Colour): Warm  Up

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Football/Soccer Session Plan Drill (Colour): Warm  Up
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Warm Up (10 mins)

Fun Warm Up

Organisation 10-12 players

Two Players beside each cone with Bips provided, on Coaches call Players perform movement, "head - Shoulder - Knees" when Coach shout CONE player has to grap the cone before his team mates dose so.

Can Progress players have a ball between them and pass around the cone. Control with either inside of foot outside


Football/Soccer Session Plan Drill (Colour): Technical/skill Dribbling

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Football/Soccer Session Plan Drill (Colour): Technical/skill Dribbling
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Technical/skill Dribbling

Organisation

25 X 25 Area with 2 x 15x15 squares players divided as screen shows into 2 areas bib up prior to start

each player has a Ball.

Technical

1. Players to move their balls (one each) around their own 15x15

area size,

2. Players then dribble around the box only using a surface of the

foot the tutor has instructed this can be with their right foot or Left

foot, - Go through the three ways of dribbling - Inside, Outside and

Sole.

3. Finally, develop the practice so players must move the ball (in

any of the three ways) but with just their Right foot and then just

their Left foot.

Skill Practice

Players Remove the Red Cones so the are no becomes 25 x25 area,

Players now Move around area but with more space.

Progression

1) Players Now must try to Dribble between two players and dribble ball to outside Line and turn to give them one point and repeat, carry out for 40-60 secs

2) Same as above but players dribble between two players in the middle and drive to the outside and turn, tally scorces

Coachhing Points

Bigger touch into space smaller touches when more Interferance in the middle. Focus on the Mechnics within Drill


Football/Soccer Session Plan Drill (Colour): skill

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Football/Soccer Session Plan Drill (Colour): skill
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skill

Organisation

3 Stations all with elements of Dribbling 20 Yards aparts, rotate after 1 min

Players Must Use Mechnics Head Up to avoid contact. Keep ball close, change of direction or Pace to aviod each other

Station 1 dribble out when close in look to score low in corners, next players goes when player have collected ball

Station 2 - 3 Players Dribble from Line to Line, Plenty of interferance = Players Must Have head Up, Decsion on Keeping ball close or big touch into space, Change of Pace- Change of Direction

Coaching Point

Look to build in Mechnics of Dribbling - Keep Ball Close - Head Up - all surfaces - Change of direction - Change of Pace.

Progressions

Add a netural player in the middle to play through between each Station I,e Netural Player plays one two at station one then looks to play a compenation with either Station 1 or 2


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (20 mins)

SSG

Organisation

Two Teams play 30 x 40 Yards - Cone Gates in centre of pitch to start and add the wide areas when SSG is under way.

Progression

If Players dribble through the Cone zone and go onto score it counts as 3 Goals.

Can add areas on either wing to encorage players to recieve the ball unappossed and dribble run with ball

Players play a normal game GK if avaiable, coaches play ball in from the sides no Throws in Coach play ball in to keep good demo

If players run ball into Coned of areas no one is allowed to go inside the area, (due to age of group if better abilty they can cross unappossed)


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