Martin Jones
| Name: | Martin Jones |
|---|---|
| City: | Wrexham |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
12 Players Basic of Dribbling and running with ball progressing on to a small sided game

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Fun Warm Up
Organisation 10-12 players
Two Players beside each cone with Bips provided, on Coaches call Players perform movement, "head - Shoulder - Knees" when Coach shout CONE player has to grap the cone before his team mates dose so.
Can Progress players have a ball between them and pass around the cone. Control with either inside of foot outside

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Organisation
25 X 25 Area with 2 x 15x15 squares players divided as screen shows into 2 areas bib up prior to start
each player has a Ball.
Technical
1. Players to move their balls (one each) around their own 15x15
area size,
2. Players then dribble around the box only using a surface of the
foot the tutor has instructed this can be with their right foot or Left
foot, - Go through the three ways of dribbling - Inside, Outside and
Sole.
3. Finally, develop the practice so players must move the ball (in
any of the three ways) but with just their Right foot and then just
their Left foot.
Skill Practice
Players Remove the Red Cones so the are no becomes 25 x25 area,
Players now Move around area but with more space.
Progression
1) Players Now must try to Dribble between two players and dribble ball to outside Line and turn to give them one point and repeat, carry out for 40-60 secs
2) Same as above but players dribble between two players in the middle and drive to the outside and turn, tally scorces
Coachhing Points
Bigger touch into space smaller touches when more Interferance in the middle. Focus on the Mechnics within Drill

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Organisation
3 Stations all with elements of Dribbling 20 Yards aparts, rotate after 1 min
Players Must Use Mechnics Head Up to avoid contact. Keep ball close, change of direction or Pace to aviod each other
Station 1 dribble out when close in look to score low in corners, next players goes when player have collected ball
Station 2 - 3 Players Dribble from Line to Line, Plenty of interferance = Players Must Have head Up, Decsion on Keeping ball close or big touch into space, Change of Pace- Change of Direction
Coaching Point
Look to build in Mechnics of Dribbling - Keep Ball Close - Head Up - all surfaces - Change of direction - Change of Pace.
Progressions
Add a netural player in the middle to play through between each Station I,e Netural Player plays one two at station one then looks to play a compenation with either Station 1 or 2

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SSG
Organisation
Two Teams play 30 x 40 Yards - Cone Gates in centre of pitch to start and add the wide areas when SSG is under way.
Progression
If Players dribble through the Cone zone and go onto score it counts as 3 Goals.
Can add areas on either wing to encorage players to recieve the ball unappossed and dribble run with ball
Players play a normal game GK if avaiable, coaches play ball in from the sides no Throws in Coach play ball in to keep good demo
If players run ball into Coned of areas no one is allowed to go inside the area, (due to age of group if better abilty they can cross unappossed)
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Set Up
Set Up
2 Mini goals on a 30 x 40 pitch
Blue Coned Area for the Technical/Skill Drill with 2 x 15x15 mats
Yellow Cones for the Skill drill x3 station 20 yards apart