Football/Soccer Session (Academy Sessions): Angels U11 Girls: Dribbling: Week 1.2
Premier Users' Club
Shane Clark
Profile Summary
| Name: | Shane Clark |
|---|---|
| City: | Rye Brook, New York |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main Activity 1 (20 mins)
Instructions:
-1v1
-Two goals to score for attacker
-One goal for Defender to score on
-Play starts on attackers first touch
Coaching Points:
- Unbalance Defender:
Faint - (dropping shoulder, bending knee)
Accelleration - (pushing off bent knee, using momentum to sping in opposite direction)
Protection - Making sure that you are always protecting pinnie (positioning body between defender and pinnie)
- Look for Space to exploit
If space, they take it quickly
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main Activity 2 (30 mins)
Instructions:
-1v1
-Two goals to go to for attacker
-One goal for Defender to score on
-Play Starts on Attackers first Touch
-Defenders Pressure as quckly as possible
-Can only score in End Zones
Coaching Points:
- Unbalance Defender:
Faint - (dropping shoulder, bending knee)
Accelleration - (pushing off bent knee, using momentum to sping in opposite direction)
Protection - Making sure that you are always protecting pinnie (positioning body between defender and pinnie)
- Look for Space to exploit
If space, they take it quickly (accelleration and running techniques Messi/Ronaldo)
Progressions:
- Remove End Zones, can score form anywhere
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Conditioned game (30 mins)
Organization:
3v3s
Instructions:
- No forward passes
- Encourages to Dribble
Coaching Points:
- Unbalance Defender:
Faint - (dropping shoulder, bending knee)
Accelleration - (pushing off bent knee, using momentum to sping in opposite direction)
Protection - Making sure that you are always protecting pinnie (positioning body between defender and pinnie)
- Look for Space to exploit
If space, they take it quickly (accelleration and running techniques Messi/Ronaldo)
Progressions:
- Free Play
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Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
warm up (10 mins)
Organization: 20x20 grid 9 players 1 ball each, cones placed around
Instructions: Players dribble around the square using different touches on coaches command players perform the different moves (sissor, double sissors, feint, step over)
Coaching Points:
-keep ball close to feet
-head up to observe other players
-focus on the technique of the moves
Progressions: