Omari Martin
Name: | Omari Martin |
---|---|
City: | roselle park |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
Groups of 3 or 4 players per channel
Players to line up on one side
Instructions:
Player A is to pass the ball to player B and then defend against player B.
Player B is to secure the ball
(options include beating player 1v1 or finding a pass to C, however this is not filtered to players immediately as they are to problem solve).
Coaching Points:
Speed of decision making
Quality of decision making - First option = Simple option, what's the second option
Quality to stay high whether you pass or dribble.
Progressions/Regressions:
Distance of pass from A to B
Width of the channel
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
Field size is dependent on qulaity of players.
Field split into 2 halves. One half for the reds and other for the blue.
2 neutrals, one on each end of the field.
Instructions:
When reds have possession, the blues are to press the ball and play forward into the neutral behind the reds. If they can not play forward then there is the option of turning back and playing into their half where they can look to possess while the reds then press. When reds win the ball, the same option apply.
Coaching Points:
Press as a unit. Lead the pass you want by blocking off passing lanes and then close the space.
Can the neutral find a passing lane quickly once the ball is won by pressing team
Can pressing team, once ball is won find the nuetral before the opposition have a chance to transition from attack to defence.
Progressions/Regressions:
2 players press rather than 3
4 players press rather than 3
Possessing team can also look to play pass to opposite neutral to get a point.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
6v6
One team to set up in defensive shape and the other in an attacking shape.
In the above case (3-2 defensive and 2-3 attacking)
Instructions:
Defensive team to press hard to win the ball back
Attacking team to beat the press by either passing or dribbling
Coaching Points:
Timing of press/que to press
Movement of tertiary players (step up)
Speed of decision making
Quality of decision making
Quality of pass and dribble
Scanning/awareness
Progressions/Regressions:
Change field size
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Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Back/Forward: Drag timeline button
Conditioning (15 mins)
Organization:
3 or 4 players per channel all lined up at one end as shown above.
Instructions:
Sprint to the opposite line and then run backwards back to the line.
Coaching Points:
Stay at full speed
Body balance, leaning forward to accelerate forward, leaning back to accelerate backwards.
Knees up
Back straight
Progressions/Regressions: