Football/Soccer Session (Academy Sessions): wales training (Start Time: 2024-11-10 12:40:00)

Screen 1

Key Factors

-A practice focusing on the transition from attack to defence.

Organisation

-Set up 3 gates about 5 yards apart in an arch.

-Line the players up spread evenly across the gates.

-Each player must have a ball at their feet.

-Goalkeeper in net.

-One team will have one set of bibs on, one team will have a different coloured set and then one team will be without.

-Make sure each team get a go between each different gate.

-Once they have finished their go make sure they keep retruning to the gate they ran from until you, as coach, let teams know to rotate on the gates.

*Look to add in the mechanics of defending as it goes*

Phase 1

-The ball will start from the left (Red team, gate 1)

-The first player will run at goal, like the diagram shows, then get a shot away at goal.

Screen 3

Phase 3

-Again, phase 3 is the eaxct same set up as phase 1 and 2.

-After the player from gate 1 has defended 1 v1 against the player from gate 2 they then become an attacker again.

-Players from gate 1 and gate 3 go 2v1 against the player from gate 2.

-The player from gate 2 must then look to defend the goal whilst the players from gates 1 and 3 must look to score.