Football/Soccer Session (Academy Sessions): Build out - Playing through lines

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Nicole Carroll

Profile Summary

Nicole Carroll
Name: Nicole Carroll
City: norwalk
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Rondo - PTL

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Football/Soccer Session Plan Drill (Colour): Rondo - PTL
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Rondo - PTL

Organization/Setup:

  • Rondo - Playing through lines
  • 4 players around the outside 
  • 2 players in the middle 
  • Grid is 10 by 10 

Instructions/Achievement Criteria:

  • Players in possession must play through the defenders in the middle to get a point 
  • defenders are trying to win the ball and dribble out to get a point 
  • Each repetition should last 60 sec. than rotate players in the middle 

Coaching Points/Questions:

  • Body shape - are we on a half turn  ( receiving on our back foot)
  • Catch and play - 2 touch 

Regressions/Progressions:


Football/Soccer Session Plan Drill (Colour): PEM

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Football/Soccer Session Plan Drill (Colour): PEM
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PEM

Organization/Setup:

  • PEM - Playing through lines 
  • 1, 4, 3,6 + target or goal 
  • 2 groups one going each direction
  • set up a build out line 
  • place two large cones on the build out line set up like forwards 

Instructions/Achievement Criteria:

  • Gk, starts with the ball, plays into the 4 
  • The 6 should start to move as the  pass is played 
  • 4 then plays it back to the gk
  • 6 should be between the attacking players on a half turn 
  • gk plays to the 6 
  • 6 plays to the 3 making a run forward 
  • 3 plays into the target 

Once they understand the pattern make it a competition 

how many balls can they get to the target 

Have they all received back foot 

was everything 2 touch ( catch and play)

Coaching Points/Questions:

  • Body shape 
  • Catch and play

Regressions/Progressions:


Football/Soccer Session Plan Drill (Colour): PSAM

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Football/Soccer Session Plan Drill (Colour): PSAM
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PSAM

Organization/Setup:

  • 7 v 7 
  • Narrow field with build out lines
  • focus on build out

Instructions/Achievement Criteria:

  • 7 v 7 
  • on goal kicks or goal keeper saves it -  if teams get the ball from their half to the other they get 1 pt ( without lose of possession)
  • if teams score off of a build out 3 pts
  • all  other goals scored are 1 pt

Coaching Points/Questions:

  • Self discovery game 

Regressions/Progressions:


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