Football/Soccer Session (Academy Sessions): U12 General practice 3 in possession (Start Time: 2020-10-13 19:05:00)

FAW Coach Ed

Gareth Jones

Profile Summary

Name:	Gareth Jones
City:	Neath
Country:	United Kingdom
Membership:	Adult Member
Sport:	Football/Soccer

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Description

General practice in possession - Passing and reenforcing the x3 welsh way moves, L,V and step over

Playing short and longer passes to compkete successful passes and keep the ball under pressure

Football/Soccer Session Plan Drill (Colour): Warm up

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Warm up (10 mins)

Key Factors

Warm up - Activation (10mins)

Working in an area of 10m x 15m

Players to be split into 3 groups of 5

x5 in yellow bibs

x5 in blue bibs

x5 in red training tops

Organisation

2mins - Players to dribble around the area using both feet to get the heart rate pulsing

On the whistle the players will leave the ball and run around a cone within there 10x15 area then back to the ball.

1min - Dynamic stetches without the ball

Repeat the above 3 times (9mins)

Last minute use to ask the palyers to stretch whatever they feel they need

Football/Soccer Session Plan Drill (Colour): Mini Skill

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Mini Skill (25 mins)

Key Factors (25mins)

Mini's Skill - Welsh way moves

x3 of the Welsh way skills 1 - L move 2 - V move 3 - Step over

Players to practice the 3 above moves as in previous weeks to be confident during game situations to get out of a tight area.

Close control of the ball and skill will help the player minipulate the ball in tight areas and change direction into space

x3 groups of 5 as set in the warm up,5 in yellow, 5 blue bibs with 5 red training tops

x3 areas of above for each group

Repition on the 3 moves as previous weeks to progressivly become more confident in performing them

Organisation

Conditions

Players A and B will both start at the same time

Player A will dribble the ball on the approach to cone D, just after the cone the player using his right foot will perform the L move and change direction heading towards cone C

At the same time as Player A starting Player B will dribble towards cone C, afrer they pass cone C the player will perform the V move with their right foot and change direction towards cone D.

The players shall meet at E where they will perform the stop over and head towards thier next cone, player B will approach cone D where they will perform the V move and player A will approach cone C and perform the L move before passing it in for the next player to go.

Players will work in 4min blocks with 1min rest

Repeat the above x 2 times

Players will then switch to perform the moves with their left foots

Players will work in 4 min blocks with 1 min rest

Repeat the above x2 times

Challenge players to perform them in the order above with both feet

Football/Soccer Session Plan Drill (Colour): Tech - Passing

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Tech - Passing (25 mins)

Key Factors

Tech 25mins

Passing

Using both feet to control and pass the ball

short passing and longer passes

Players get to recieve the ball and open their body up to play the next pass

Players will get to use both feet in controlling the ball and passing the ball

Players will get the practice in short and longer passes giving them a different range relevent during a game situation

Getting the players to communicate asking for a pass and calling the players name before passing

Players must get thier heads up before playing the ball

Organisation

Player A in the outer square and the inner square will play the pass to player B, player B will open thier body up and control with their right foot and play it with their left if theu can, if not thier first touch can take them onto thier right foot and use that to play the ball

Once the pass is played the player will run and follow the ball

Challenge the more advanced to use thier left foot to pass the ball

Challenge the outer group to play knee high passes to thier partner

Anti clockwise

Players will work for 4mins and 1min rest

Players will then swap out to in and in to out and repeat 4mins work, 1min rest

Clockwise

Players to swap in to out and out to in and now go clockwise for 4mins and 1min rest

Players to swap out to in and in to out and repeat for 4mins and 1min rest

For the last 5mins the groups will work for 2mins on the out then the inner square but this time add a one two before passing the ball

For example

Player A will play player B the ball and ask for it back before switching it to player C, player A will run to players B position, player B will move towards play C and recieve the ball then switch to player D and so on

Football/Soccer Session Plan Drill (Colour): SSG

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SSG (30 mins)

Key Factors

SSG 30mins

x3 teams as per all session

x5 yellow bibs

x5 blue bibs

x5 red tops

Area 25 x 30

Aim is to get the ball from A to B utilising the outer players making it 8v5.

Playing short and longer passes to achieve the goal / target

Coach in the team in posession

Encourage to get the ball wide and players to move to make space. Gert players to pass the ball quickly short and long

Organisation

The blue team will start with the ball and try to get the ball to either A end or B end utilising the outer players making it 8 v 5. If successful and they get the ball to B then thats one point, the team will then get the ball back from either A or B and work there way to the other end to try and score again.

If the defending team wins the ball they can score a goal by passing the ball into the two mini goals set up in the opposite corners of the pitch.

The first attcking team will then become the defending team with the defending team going on the outside and the oustside team will be the attacking team,

It will be done in block training so 4mins work with 1min rest x 6 times. This will give each team x2 attacks, x2 defending and x2 outer postions.

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