Football/Soccer Session (Academy Sessions): GK Distribution

Club Logo

Premier Users' Club

Steven Drew

Profile Summary

Steven Drew
Name: Steven Drew
City: Las Vegas
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today
Football/Soccer Session Plan Drill (Colour): Warm up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm up
Save Image: Football/Soccer Session Plan Drill (Colour): Warm up Create Video:

Warm up (10 mins)

Key Factors

Warm up

Organisation

Set up a square large enough for 5 players

1 player in the middle trying to intercept the ball.

If the ball gets intercepted the player who made the pass goes into the middle

If the ball goes out of the square the player who mis-controls the ball or makes a bad pass goes into the middle


Football/Soccer Session Plan Drill (Colour): Tecnical

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Tecnical
Save Image: Football/Soccer Session Plan Drill (Colour): Tecnical Create Video:

Tecnical (20 mins)

Key Factors

Distribution,

Ensure that the players receive the ball with their body in an open body shape.

Controlling the ball with the back foot and distributing with the front foot

Organisation

Set an inner diamond and out diamond shape with cones.

Starting off with players on the outside of the inner cones.

Simply ask the players to pass the ball in first a clockwise and then an anti-clockwise direction.

Progression

Move the players to the outer cones so that the players have to use a different technique to distribute the ball over a bigger distance.


Football/Soccer Session Plan Drill (Colour): Technical

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Technical
Save Image: Football/Soccer Session Plan Drill (Colour): Technical Create Video:

Technical (20 mins)

Key Factors

Off the floor

Accuracy of pass

Planting standing foot firmly onto the ground

Striking the ball cleanly

Getting the foot under the ball

Out of Hands

Accuracy

Different techniques

Volley

Half volley

Side Winder

Clean strike

Side winder using opposite hand to drop the ball

Organisation

Put the goalkeepers into pairs.

Gk1 strikes the ball off the floor to Gk2 trying to get a little bit of loft off the floor.

GK2 to strike the ball off the floor to Gk1

Older players to kick from in line with 6 yrd box

Younger players to kick from in front of the 18 yrd box

Progression

Progress onto kicking the ball out of hands


Football/Soccer Session Plan Drill (Colour): Skill

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Skill
Save Image: Football/Soccer Session Plan Drill (Colour): Skill Create Video:

Skill (20 mins)

Key Factors

Distribution. Receiving the ball with an open body.

Controlling the ball with back foot and distributing with the front foot

Organisation

2 working keepers

Gk1 receives the ball from position 1 and re-distributes the ball to position 2

GK1 receives the ball again from position 2 and re-distributes to position 1

GK1 receives the ball from position 3 and re-distribues to position 4

GK1 receives the ball from position 4 and re-distributes to position 3


Football/Soccer Session Plan Drill (Colour): Goalie wars

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Goalie wars
Save Image: Football/Soccer Session Plan Drill (Colour): Goalie wars Create Video:

Goalie wars (20 mins)

Key Factors

Goalie wars

Organisation

Split the goalkeepers into equal teams

Each goalkeeper tries to score against the other team.

If a goal is scored the next goalkeeper goes in

If a player misses the goals they need to run around the cone and get back in goals before the other team scores.


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button