Football/Soccer Session (Academy Sessions): B15-如何改善防守中場協助進攻的能力
The Football Association of Hong Kong, China
Yick Ming Cheung
Profile Summary
| Name: | Yick Ming Cheung |
|---|---|
| City: | Hong Kong |
| Country: | Hong Kong |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
T2- Wave 4 vs 4 + 2 Target Man
DESCRIPTION:
4 vs 4+ 2 Target Man
Red Team & Blue Team = 1-2-2
-傳球給對面面Target Man 可得分
-完成一次進攻後企好位再開始
AIMS:
- 防守中場(DMC) 移入pocket 連繫後場與中前場進攻
- 與另一防守中場之配合, open passing line
- create 4 vs 2 overload對方防線
- 轉身,控球質素, 身體方向, shoulder check, 支援角度
BEHAVIOURS:
- 積極參與連繫協助進攻
- 如未能轉身, 要保持控球權利用其他隊友傳球向前
CONDITIONS:
- 攻守轉換時defend 轉attack 之協助
DISTRIBUTION:
- 教練發球給兩邊target man
SYNCHRO WORDS:
- 轉唔轉到身
- 向唔向到前
- 現到空間嗎?
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
T3 SSG 9 vs 9
DESCRIPTION:
Red Team : 1-2-2-3-1 vs Blue Team : 1-2-4-2
Red Team 主隊
由攻方門員開始buildup, 防中協助break 1st defensive line 並傳球向前
AIMS:
- 保持控球權 (盤球/傳球/無球支援)
- 協助製造人數優勢作進攻起點
- 協助進攻時仍要留意有否露出太多空間, 需要於其他球員溝通
BEHAVIOURS:
- 正確身體方向有助進攻向前或保持控球權
- 在對方前鋒與中場線之間接應傳球/或兩個前鋒之間
- 尋找轉身機會
CONDITIONS:
- 守防要盡快或限制時間內搶回皮球, 使防中在壓迫下協助進攻
DISTRIBUTION:
- 守門員發球
SYNCHRO WORDS:
- 可唔可以向前
- 保持控球權
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
T4 11 vs 11
DESCRIPTION:
11 vs 11
Red Team 1-4-2-3-1 vs Blue Team 1-4-4-2
Red Team 主隊
AIMS:
- 保持控球權 (盤球/傳球/無球支援)
- 協助製造人數優勢作進攻起點
- 協助進攻時仍要留意有否露出太多空間, 需要於其他球員溝通
BEHAVIOURS:
- 正確身體方向有助進攻向前或保持控球權
- 在對方前鋒與中場線之間接應傳球/或兩個前鋒之間
- 尋找轉身機會
CONDITIONS:
- 製造防守角球反擊
- 製造對方在守防final third進攻, 從而製造transition moment
DISTRIBUTION:
- 守門員發球
SYNCHRO WORDS:
- 可唔可以向前
- 保持控球權
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T1- Pattern
DESCRIPTION:
T1
- 由第一點傳球到第二點, 兩個中堅開始傳球給防守中場.
- 防守中場轉身向前傳球
- 每次傳球後向後移一格, 更換位置.
T2
T2 係 T1的進展 , 模擬防守中場與其他中場球員配合傳球到前場
- 依次序一步一步傳球向前.
AIMS:
T1
- 防守中場遠離防守球員 create space / pocket
- half turn 要望到中堅和前面球員
- 當球由中堅傳出時travel 中要double check 前方球員
- body angle , 支援角度
- first touch-back foot , 控向小小靠一邊腳, 不要控在兩腳中間, 另要控制在close control,不可控出方格外.
- 傳球質素
- 左右腳方向掉轉
BEHAVIOURS:
- 移動到空位步法 , 不要平腳
- 利用身體保護皮球轉身
CONDITIONS:
- NIL
DISTRIBUTION:
-球員發球開始
SYNCHRO WORDS:
- 身體方向
- 望唔望到前後, shoulder check
- create space 要快