Football/Soccer Session (Difficult): Overload to Isolate to Create Wide Advantages (Start Time: 2024-04-30 17:30:00)
Profile Summary
| Name: | JJ Ruane |
|---|---|
| City: | Lombard |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Creating advantages in wide areas to make scoring opportunities. Main concept through the session is to overload a side to isolate on the other.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3v3+2 (25 mins)
Rules
IP team tries to switch the game into the other half. After 3 passes, the third defender can come press the IP team. If the rival wins the ball, they should play to jokers and take up position of the other teams.
Play 6 rounds of 3:30 minutes with 90 second rest between.
Objective is overload to isolate.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
7v7+3 (35 mins)
Rules
When the ball is in the flank areas, the rival can pressure in that zone, but all other players have to be in central zone. Neutral players should occupy the spaces. You win by scoring goals. Play 3 x 10 minutes with 3 minute rest between.
Objective
Overload to isolate & create wide advantages.
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5v3 Rondo (25 mins)
Rules
DEF puts bibs in hands. If DEF wins the ball, player who lost ball or made mistake replaces that player in the middle.
IP teams scores when they can move ball from one side to other. DEF wins when they can make 2 passes after winning the ball.
Play 8 rounds of 2 minutes, 60 second rest between.
Objective is to overload to isolate.