Football/Soccer Session (Moderate): Séance U14M PLSJQ - Lundi 19 juillet
Reseller-Club: Premier Users' Club
Michael Lanoue
Profile Summary
| Name: | Michael Lanoue |
|---|---|
| City: | Blainville |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 2 (10 mins)
Format de jeu: individuel
Consignes:
1- Gamme athlétique
2- Conduite de balle
3- Passe a deux touches
4- Passe a une touche
5- Combinaison
Coaching points:
1- Autonomie
Modifications/Variantes:
N/A
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Mini-tournoi (10 mins)
Format de jeu: 3v3 ou 4v4
Consignes: Jouer un mini tournoi ou faire des matchs avec un terrain king
Coaching points:
1- Prendre du plaisir
2- Autonomie
3- Compétitionner a l'interne
Modifications/Variantes:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 4 (20 mins)
Format de jeu: 4v4v4 ou 5v5v5 + GKs
Consignes: L'équipe en possession dans son 1/3 doit trouver un joueur de l'équipe opposé qui décroche pour le trouver dans al zone centrale et ensuite trouver un troisième joueur pour finir la combinaison avec une passe dans le 1/3 opposé. L'équipe qui défend doit récupérer le ballon et marquer dans un des deux petits buts pour ne plus être l'équipe qui défend et changer avec l'équipe en possession qui s'est fait marquer.
Coaching points:
Off
1- Décrocher dans les temps de passe et dans le bon timing
2- Disponibilité du 3ième joueur
Def
1- Couverture de la première ligne de défense
2- Fermer les intervalles entre les joueurs
Modifications/Variantes:
1- Jouer avec les dimensions
2-
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 5 (20 mins)
Format de jeu: 4 + 3 v 4
Consignes: L'équipe rouge doit trouver de leur zone A un des joueurs cible (1-2-3) avant de marquer dans un des deux buts. Les bleus défendre a 3v4 dans la zone A et un bleu défend dans la zone B. Une fois la cible trouver, le jeu devient libre sur toute la surface (A et B).
Consignes cible: Les cibles peuvent seulement entrer en jeu et se rendre disponible quand le ballon se trouve dans leur corridor.
1- Rectangle mauve
2- Rectangle jaune
3- Rectangle blanc
Coaching points:
1- Joueur cible dynamique et attentif pour se rendre disponible au bon moment
2- Choisir le moment avant de jouer la cible (ne pas forcer la passe)
3- Joueur cible se démarquer une fois que le ballon est dans ma zone
Modifications/Variantes:
1- Jouer avec les dimensions
2- Mettre une égalité numérique dans la zone A en retirant la cible 2
3- Ne pas laisser le défenseur de la zone B défendre la passe sur l'appui (peut défendre sur la première touche de l'appui)
4- Accepter d'avoir plus qu'un appui a l'intérieur du jeu (ex: la zone du ballon + la suivante; bleu et jaune)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Dev athle/Prep physi (15 mins)
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Screen 1 (15 mins)
Format de jeu: Individuel ou a deux en autonomie
Consignes: Chaque semaine un joueur différent est sélectionné pour démontrer et mettre en place son activation technique qu'il a créé durant l'hiver. La vidéo de son activation est envoyé a tous le dimanche avant de débuter la semaine. Les jeunes doivent calculer leur temps pour s'assurer de finir l'activation avant le début de l'heure de l'entraînement prévu.
Coaching points:
1- AUTONOMIE
2- La fréquence de ballon touché
3- La qualité et le sérieux de l'activation
Modifications/Variantes:
1- Au besoin, elles sont apportés pour le joueur dont son activation est en place pour la semaine