Football/Soccer Session (Academy Sessions): Grassroots Attacking Wide Areas
Premier Users' Club
Rupinder Singh
Profile Summary
| Name: | Rupinder Singh |
|---|---|
| City: | Chandigarh |
| Country: | India |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Overlapping runs (15 mins)
⚽Practice Organization
Grid size 15x15 yds
Overlapping runs
-Split group into 6 players each and organise them separatly in ach grid
-Player 1 will pass to 2 and makes overlapping run and receive the ball
-And then takes fisrt touch and then passses it to next player no.3 who will do the same with
-Remeber 2 and 4 player reamains on the same position for 3 mins then switch
-After some time add another ball and start from both sides
⚽Key Coaching Points
Can you put accurate weight on the pass?
Can you take firrst touch forward ?
Can make quick run to wide araea?
Can you communicate better?
⚽Progressions
Now after receiving player will driblle towards player 3
Do it from left side as well
⚽Session Outcomes
Passing
movement
dribble
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 and 2v1 in wide areas (25 mins)
⚽Practice Organization
Grid size 20x30yds
Penalty box size 12x12 yds
-Split the group into 5 player each grid
-Player 1 passes to 2 and makes overlapping run to reciev the ball
-Player can score 3 extra points if he dribbles thru the 10 yard poles and then scores
-Defender try to win the ball and drible it out
⚽Key Coaching Points
Can make quick run forward?
Can you beat the defender ?>
Can you use your skills to change direction?
Can you make defender off balance?
Progressions
2V1 Now wide player can also cross the ball for player running inside the the box
Scoring from cross worth 3 points
⚽Session Outcomes
crossing
passing
dribbling
finishing
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Game training (20 mins)
⚽Practice Organization
30X50YDS
5v5 including GK
Normal game rules
Throw ins have to be taken
If you score from a cross it will be of 3 points
⚽Key Coaching Points
Can you combine better with your teamates?
Can you communicate better?
Can think about skills used in training?
Can you cross the ball better?
⚽Session Outcomes
ATTACKING
DEFENDING
CROSSING
PASSSING
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
End Game (20 mins)
⚽Practice Organization
- 5 v 5 including GKs
- Free game
- 3 x 6 minute games
- Each team plays each other once
- Players have 1 minute between games to discuss tactics and evaluate performance
⚽Key Coaching Points
- Players are encouraged to demonstrate the skills practiced throughout the session
- Coaches should observe and praise positive player actions
⚽Session Outcomes
- Passing
- Receiving
- Combinations
- Transition
- Shooting
- Finishing
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FIFA 11 Warm Up (10 mins)
⚽Practice Organization
- Split the group into 4 teams of 5
- Players line up behind the cones and complete the recommended FIFA 11+ exercises
⚽Progressions
- Include a ball for players to develop ball mastery skills