Football/Soccer Session (Moderate): GIRLS U14 SUPPORT TRAINING SESSION (Start Time: 2024-04-16 09:00:00)

PASS PATTERN (20 mins)

SET UP:

• Divide the Team into 2 or three groups
• Use cones and create a work area of two consecutive squares of 20x20 yards each.
• Place one player in each inner cone and the others in the outer cones.
• Start the sequence of passes according to figure 1 x 10 minutes
• Move to second sequence figure 2 x another 10 minutes
• Finish the task with the last progression figure 3 for 10 minutes

It is NOT necessary to create three work fields, use the same one to move through each progression

Passing Round and Finishing (25 mins)

SET UP:

• On a regular soccer half field
• Use 4 silhouettes or Spades to mark a defensive line
• Mark the positions of the players with cones
• Divide the Team into 4 equal Groups (Consider the wing players in their correct position)

ACTION:

• This action begins with player A who passes the ball to player B.
• Player B will make a pass with one or two touches towards player C who controls and advances to shoot on goal in 3 seconds.
• Player C after the shot will go in support of player D who will send the ball to player C looking for a One-Two combination
• Player C will send a wide pass to the lateral space where Player D will receive, control and make a pass through towards the center of the big box.
• At the same time that player D goes to the side, players A and B will enter the large area to receive the ball and finish in two touches.

• Player A moves to position B, Player B moves to position C
• D position players maintain the position since they are wing players