Football/Soccer Session (Academy Sessions): 7v7 Practice 18: 1v1
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Craig Birtwistle
Profile Summary
| Name: | Craig Birtwistle |
|---|---|
| City: | New Jersey |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
How to shield, how to beat defender, where to shield, where to dribble when to shield and why shielding is needed
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Warm Up: 1v1 Practice (15 mins)
Warm Up:
Ball each dribbling around the area. Use a range of commands to practice ball mastery. e.g Stop, go, change of speed / direction, left foot / right foot, rolling the ball.
Move of the week: Drag back
KEY MESSAGES/POINTS:
- Dribble with laces, change direction with inside or outside of foot
- Ball close
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Skill Development: 1v1 (15 mins)
Exercise 2:
- One ball between two with the ball on a cone. Red player attempts to shield ball from white. Can red shield the ball for 10 seconds
Progression: Same game but now we remove the cone and white needs to try and touch the ball as many times in 30 seconds.
Progression 2: Same game but now who can have possession of the ball by the end of a minute.
KEY MESSAGES/POINTS:
- Four B'S ball, body, barrier, body
- Keep body side ways and in-between the defender and the ball
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Conditioned Game - Rugby (15 mins)
Skill Development
4V2. The four have a ball each the 2 do not. The 2 defenders must try and touch as many balls as possible in one minute. The team who conceded the least amount of touches win.
Progression 1: Defenders can steal the ball making the game continuous
Progression 2: Make teams even 3v3
Progression 3: 3v3 in each half. Each team has 2 balls. Can pass or dribble. Reduce number of balls as required. Must keep possession of own ball but try and steal opponents.
KEY MESSAGES/POINTS:
- All other previous points
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Small Sided Game (20 mins)
Last Activity
- Small sided games
KEY MESSAGES/POINTS:
- Try to find 1-2 moments to coach topic and then let kids play
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Arrival Scrimmage (15 mins)
Activity
As players arrive set them in to scrimmages (Max 4v4)
KEY MESSAGES/POINTS: