Football/Soccer Session (Moderate): Press & Deny Build-up. 8.26.19
Profile Summary
| Name: | Fabrice Gautrat |
|---|---|
| City: | Chicago |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Defensive shape & organization, Pressure, cover, balance. Press in packs, positive mindset. (Counter Principle: Build out the back).
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Part 1: individual & Small group defending (25 mins)
FIELD DIMENSIONS: Activity 1: 15x10 yards / Activity 2: 20x15 yards
TOTAL PLAYERS: 16 (8 per group)
TIME: 24 Minutes. Ratio: 2 minutes / 1 minute (x4) - Per Activity
ORGANIZATION & CONDITIONS:
Activity 1: 1v1
Activity starts with Red passing to Blue.
Red defends mini goal / Blue aims to score in mini goal. If Red wins possession, they score by dribbling over end line.
Activity 2: 2v2
Activity starts with Red passing to Blue.
Red defend 2 mini goals & attack single mini goal. Blue aims to score in 2 mini goals & attack single mini goal
Guided Questions:
1. Angle of approach?
2. Speed of approach?
3. Where are we forcing?
4. Attitude
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Whole: Press in Attacking third (25 mins)
FIELD DIMENSIONS: 60x70 yards (half field)
TOTAL PLAYERS: 15 (8v6 + Neutral)
RED (#'s) team formation: 3-3. Blue team formation: GK-4-3
TIME: 20 Minutes. Ratio: 4 minutes / 1 minute (x3)
ORGANIZATION & CONDITIONS:
Black Team: 1 pt - score in mini goals / 1 pt - Finding Yellow Target.
Red (#) team: 1 pt - score in large goal.
Activity starts with Yellow GK (ball is reset if goes out of bounds).
BLOCKS OF WORK:
Block 1: Attacking shape
Block 2: Combination play to play out / speed of play
Block 3: Defensive shape
Block 3: Roles / Responsibilities / Organization
Guided Questions:
1. Whats our shape when GK has the ball?
2. Where are we trying to force?
3. what is the roles of #9, #7/#11, #10
4. Roles of #6/#8
NOTES: Ensure defending team is defending properly.
1. Shape early / Create space
2. Speed of play / combination to play out of pressure.
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Warm-Up (15 mins)
Band Progressions: Side steps x 10 each way / Back pedal / forward kicks x 10 / backward kicks x 10 (repeat with other leg) / Monster walk / Fire hydrant x 10 / Squat jumps x 10.
Dynamic Warm-up: Players perform sport specific movements to prepare the body for activity (increase blood flow and muscle temperature).
Receiving / Turning: Players pass / receive ball in groups of 4/5. - Follow pass.
1) Receiving and pass with inside of same foot (Two touch).
2) Receive and pass with opposite foot. (Two touch).
3) Receive with inside, touch with outside & pass (all with same foot -3 touches)
4) Receive - roll across + pass.
5) Receive & turn & cut it back Different Service
6) Two Touch - Inside bend
7) Two Touch - Outside bend
8) Two-three Touch - Chipped ball
9) directional touch or 1v1 move with pressure
Rondo:
4v2 / 5v2
2 stay in the middle if they get split or offensive team completes 12 passes.