Football/Soccer Session (Moderate): Press & Deny Build-up. 8.26.19

Profile Summary

Fabrice Gautrat
Name: Fabrice Gautrat
City: Chicago
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer

Description

Defensive shape & organization, Pressure, cover, balance. Press in packs, positive mindset. (Counter Principle: Build out the back).


Football/Soccer Session Plan Drill (Colour): Warm-Up

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Football/Soccer Session Plan Drill (Colour): Warm-Up
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Warm-Up (15 mins)

Band Progressions: Side steps x 10 each way / Back pedal / forward kicks x 10 / backward kicks x 10 (repeat with other leg) / Monster walk / Fire hydrant x 10 / Squat jumps x 10.

Dynamic Warm-up: Players perform sport specific movements to prepare the body for activity (increase blood flow and muscle temperature).

Receiving / Turning: Players pass / receive ball in groups of 4/5. - Follow pass.

1) Receiving and pass with inside of same foot (Two touch).

2) Receive and pass with opposite foot. (Two touch).

3) Receive with inside, touch with outside & pass (all with same foot -3 touches)

4) Receive - roll across + pass.

5) Receive & turn & cut it back Different Service 

6) Two Touch - Inside bend 

7) Two Touch - Outside bend 

8) Two-three Touch - Chipped ball 

9) directional touch or 1v1 move with pressure

Rondo:

4v2 / 5v2

2 stay in the middle if they get split or offensive team completes 12 passes.


Football/Soccer Session Plan Drill (Colour): Part 1: individual & Small group defending

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Football/Soccer Session Plan Drill (Colour): Part 1: individual & Small group defending
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Part 1: individual & Small group defending (25 mins)

FIELD DIMENSIONS: Activity 1: 15x10 yards / Activity 2: 20x15 yards

TOTAL PLAYERS: 16 (8 per group)

TIME: 24 Minutes. Ratio: 2 minutes / 1 minute (x4)  - Per Activity

ORGANIZATION & CONDITIONS

Activity 1: 1v1

Activity starts with Red passing to Blue.

Red defends mini goal / Blue aims to score in mini goal.  If Red wins possession, they score by dribbling over end line. 

Activity 2: 2v2

Activity starts with Red passing to Blue.

Red defend 2 mini goals & attack single mini goal.  Blue aims to score in 2 mini goals & attack single mini goal

Guided Questions:   

1. Angle of approach?

2. Speed of approach?

3. Where are we forcing? 

4. Attitude 


Football/Soccer Session Plan Drill (Colour): Whole: Press in Attacking third

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Football/Soccer Session Plan Drill (Colour): Whole: Press in Attacking third
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Whole: Press in Attacking third (25 mins)

FIELD DIMENSIONS: 60x70 yards (half field)

TOTAL PLAYERS: 15 (8v6 + Neutral)

RED (#'s) team formation: 3-3. Blue team formation: GK-4-3

TIME: 20 Minutes. Ratio: 4 minutes / 1 minute (x3)  

ORGANIZATION & CONDITIONS

Black Team: 1 pt - score in mini goals / 1 pt - Finding Yellow Target.

Red (#) team: 1 pt - score in large goal.

Activity starts with Yellow GK (ball is reset if goes out of bounds).

BLOCKS OF WORK:

Block 1: Attacking shape 

Block 2: Combination play to play out / speed of play

Block 3: Defensive shape

Block 3: Roles / Responsibilities / Organization

Guided Questions:   

1. Whats our shape when GK has the ball?

2. Where are we trying to force?

3. what is the roles of #9, #7/#11, #10

4. Roles of #6/#8

NOTES: Ensure defending team is defending properly.    

1. Shape early / Create space

2. Speed of play / combination to play out of pressure. 


Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button