Football/Soccer Session (Academy Sessions): Video Analysis - ANR & CPd (Start Time: 2014-10-23 09:00:00)

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C.P. de Vera

Profile Summary

Name:	C.P. de Vera
City:	New York
Country:	United States of America
Membership:	Adult Member
Sport:	Football/Soccer

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Football/Soccer Session Plan Drill (Colour): Juggling Warm-up

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Juggling Warm-up (10 mins)

Organization:

Players in Pairs

One Ball

One Net/Line

Instructions:

- Players play soccer tennis

- Players get 3 touches maximum and 1 bounce (2 bounces for younger or less experienced).

- If the player takes the ball out of the air before any bounce, they are not allowed any bounce(s).

Coaching Points:

- Use of both feet and multiple surfaces

- Can they use other parts of their body to control and set up their play (head, chest, thigh, etc.)

- Weight of shot

- Footwork/movement to anticipate the shot

Progressions:

Football/Soccer Session Plan Drill (Colour): Main Theme

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Main Theme (25 mins)

Organization:

3 12x20 yard channels

Players set up as shown

Instructions:

- Play starts when attacking player (B) in the middle checks away from the passing player (A). Player A plays a short-short pass with Player B before playing long to Player (C).

- Player C now dribbles into the field and looks to attack Player A who enters the field as a defender (2v1)

- Player B will look to overlap Player C as they attack to try to stop the ball on the endline for a point.

Coaching Points:

- Player C look to dribble at the defender to get him to commit

- Player B timing of the overlap

- Visual cues to develop the play

- Player C dribbling with the correct foot

- Player C passing with the correct foot and surface

- Player C adding, disguising or performing moves to unbalance defender

Progressions:

- Add a goal, but cannot score until inside attacking half

Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Conditioned Game (20 mins)

Organization:

- Half field or double 18 depending on numbers

- Width of the 18. 3v3 (can go 4v4/5v5, adjust field dimensions)

- One team has two bumpers beside the goal while the other team has two crossers

- Both must remain in their area

Instructions:

- Play 3v3 with the white team looking to combine with one of their end bumpers before being allowed to score.

- Blue must find one of their crossers and attempt to score off of a cross or overlap.

- Dribble or kick ins and no corners.

- Play 5 min and then switch roles.

Coaching Points:

- Blues must create utilizing width

- Passing weight/accuracy

- Movement to receive, angle of your runs

- Deception

- Speed of play

Progressions:

- Blue team: must finish off a volley/header.

- White team: player who passed to the bumper can't score (3rd man run).

- Both teams must finish 1 time.

- Crosser/Bumpers have 1 touch.

Football/Soccer Session Plan Drill (Colour): Free Play

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Free Play (15 mins)

Organization:

5 v 5

Instructions:

Players split up into 4 teams and play a round robin tournament where all teams play.

Coaching Points:

- 3 Lines of attack, Defender, Midfield, Striker (rotate players

-Create as much space for player in possession

-Try to create a triangle at all to give good angle of support.

-Look to gaps to attack using Messi touches

-First thought is to go forward then if nothing is on, play back to start again.

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