Football/Soccer Session (Academy Sessions): 1v1s & Bleep Test
FAW Coach Ed
Benjamin Weaver
Profile Summary
| Name: | Benjamin Weaver |
|---|---|
| City: | Shrewsbury |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Organisation (Practice Layout & Transition)
Set playing area x3 of the number of players (E.g 14 players = playing area of 42 x 42 yards).
Equipment - Footballs, 2 main goals, Bibs, Cones.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Warm Up 2
Warm Up 2Adaptations (Progressions & Regressions)
3 Cone warm up.
*Jog into first cone and back (second player repeats).
*Jog into second cone and back.
*Dribble into first cone and make 5 yard pass to second player.
*Dribble into first cone, Leave ball sprint to last cone and back to ball, Make a 5 yard pass out to second player.
*Dribble into last cone make 10 yard pass out to second playe
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 & Pass
1v1 & Pass*Split team into 2 groups*Blue Player to dribble forward and take on the Red Player & Pass out to team mate
*If the Red Player wins the ball he is then to pass out to his team mate and then the Red Team have to dribble out.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Bleed Test
Bleep Test*Set up 2 lines 20 meters apart*Players to make it from 1 line to the other before the bleeps
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Small Sided Game
Adaptations (Progressions & Regressions):
Players can move freely.
Challenges, Conditions or Targets:
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Warm Up 1
Warm Up 1Players to dribble around in marked area for around 1-2mins and get as many touches on the ball as possible.