Hockey Session (Under 6s): Oefening 4, circuit
Profile Summary
| Name: | Maarten Krepel |
|---|---|
| City: | Helmond |
| Country: | Netherlands |
| Membership: | Adult Member |
| Sport: | Hockey |
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circuit
Circuit vorm met 3-tallen technisch:
1. speler A loopt diagonaal naar pion naar keuze (L of R) en passt naar speler B. A loopt door naar positie B. Speler B neem in beweging aan en loopt diagonaal naar pion naar keuze (L of R) en passt naar speler C. B loopt door naar positie C.
2. Passvorm met afronding
Speler A speelt de bal naar de flank. Speler C biedt zich vanuit de cirkel aan over de achterlijn, net buiten de cirkel. Speler B passt naar C en krijgt de bal direct terug. Speler B opent hierna op spelar A die open aanneemt in beweging naar het centrum. Speler C komt over de achterlijn zich aanbieden voor een scoring (Tip, Blok, aanname, etc). Doordraaien tegen de klok in.
3 Dribbel met positionele intercept
Speler A dribbelt door de pionnen, eventueel met opdracht (asymetrische dribbel, alles op FH, Alles op BH) en passt naar speler B. Speler B opent op speler C die met een pass probeert te scoren in het goaltje. Speler A loopt na zijn pass de kortste weg terug voor intercept.
Uitbouw:jongere jeugd"Spelers C drijft en speelt duel
4 hockey Squash. Het obounce board is de muur. 2 vakken waar speler A wen B in staan. Speler A passt via het bounceboard naar het vak van speler B en loopt daarna naar de positie achter speler B. SpelerC neemt het vak van A over. Speler B neemt de bal aan en passt weer naar het vak , nu van speler C, en loopt naar de zone achter C. Zo draai je de hele tijd door.
Spelregels: Maximaal 2 balcontacten. De voorste rij pionnen is het net.. Indien de bal door de voorste 2 pionnen is gegaan en buiten het vak van de tegenstander komt, heb je een punt.
Aandachtspunten: Oefening gericht op voetenwerk en passtechnieken
Verzwaring: Groeter vak, bal liften, groter bounce board