Football/Soccer Session (Beginner): U14 Game Day Warm Up
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
In Groups of 4/5
A
Pass and follow - 2 touch where possible
Name on every pass
B 1 play long, 2 create angle and play off back foot, 3 play long and repeat cycle.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Groups of 6/7
Rondo work
4v2
5 passes =1 point
If defender wins ball players switch over
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Equal Numbers Def and Mid v Mid and Att
Possession soccer
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
PART A
Use red line for diagram
5 Cones 4 yards apart
1. Jog down jog back - 2 times
2. Forward 2 - back 1 repeat - 2 times
3. Jog to first Cone - Hip Up and Out - repeat at each cone
4. Jog to first Cone Hip In
5. Opposite arms to Knees Skip.
1 minute rest quick drink.
PART B
Follow White lines
1. Shuffle diagonally - 2 times
2. Red Line - Shuffle, connect out 3 times
3. Shuffle, connect race to end (blue line) 3 times